How to Stress Less with Dr. Amanda Chay - a podcast by Joelle Elizabeth

If you had a remedy for experiencing less stress in your life, would you take it? On today's show I have the most fascinating conversation with Dr. Amanda Chay, a naturopathic physician based in British Columbia. We talk about the science behind our stress and steps we can take to alleviate stress in our lives (#yesplease)! 

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Find Amanda on Instagram: https://www.instagram.com/dramandachay/

Amanda's website: https://thenaturalpath.ca 

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