Bonus Podcast: Morning Routine - a podcast by Robin Sowden-Taylor

In each bonus podcast Robin will discuss mindset approaches that play a crucial part in his daily life - and outline how small changes can help your wellbeing.

The first of our bonus episodes focuses on morning routine and Robin outlines why having structure at the start of your day, is so important in winning the day.Apple: https://podcasts.apple.com/gb/podcast/the-ion-performance-podcast/id1510343204

Spotify: https://open.spotify.com/show/3t27svmpOeatpM9s4Af0D9?si=tDbMopK_TeGsZ3f9QJ0EEgTuneIn: http://tun.in/pjQCo

Stitcher: https://www.stitcher.com/podcast/the-ion-performance-podcastGoogle podcasts: https://tinyurl.com/ybsjanjz

Further episodes of The ION Performance Podcast

Further podcasts by Robin Sowden-Taylor

Website of Robin Sowden-Taylor