Weak Pelvic floor and Pelvic Girdle Pain - a podcast by Peter Lap

Peter waffles about the Pelvic Floor. What to do about a weak pelvic floor, or prolapse. Is it common and will it heal itsself?

He also yacks a lot about the sacro illiac joint and Post-Partum Pelvic Girdle Pain. How common is it, what causes it and what to do about S.I. joint pain and other associated pains.

Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.

Intro music, as always  "Indestructible" by Noah Smith.
Playing us out; "There's no Justice " by Colder Months.

All licensed on Soundstripe.

Email peter@healthypostnatalbody.com if you have any questions or comments

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Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap