Drink More Water 💦 - a podcast by Lori Shemek, PhD, CNC

from 2017-11-11T22:16:14

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Most people are mildly dehydrated and do not even know it. They are suffering from joint pain, headaches, weight gain, sugar cravings, fatigue, foggy thinking and much more. Create optimal health and weight loss by adding the right amount of water to your day. #weightloss #jointpain #sugarcravings