Episode 157: Unfu*k Yourself with Gary Bishop - a podcast by Robert Duff, Ph.D.

Hello, friends!

This episode features an interview with the author Gary John Bishop. He wrote the best seller Unfu*k Yourself and juuuust released a new book called Stop Doing That Shit. 

We had a great conversation about what people can do to start moving forward with their lives and we even dive into the personal story behind why Gary started making this type of content.

Please stop by and check out Gary's stuff at https://garyjohnbishop.com/

Further episodes of The Hardcore Self Help Podcast with Duff the Psych

Further podcasts by Robert Duff, Ph.D.

Website of Robert Duff, Ph.D.