#53 Getting your mindset right to return to the gym with Kelly Casey - a podcast by The Gym Advisors

Andy is joined by Kelly Casey for a chat around mindset, taking an holistic approach to health and fitness, and how to approach going back to the gym when they re-open this week.

 

As always, there are tangents and we even hear the best piece of advice Kelly has ever been given. It’s something we can all take something from.

 

https://www.thegymadvisors.ie/kellyfitanddance

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