10 Tips to Make Your New Year’s Resolutions Stick - a podcast by Barbara Walsh, NBC-HWC

Are you thinking that it’s time for a fresh start in 2021, but wondering if this year will be different and if your New Year’s Resolutions will actually work? In this episode you’ll discover 10 tips that can keep you from dropping the ball now that the ball has dropped, so you can set goals that you can actually follow through with, and finally turn your healthy resolutions into a reality!----more--------more----

If you’re ready to see your resolutions succeed but aren’t quite sure how to get started, or if you would love to have someone in your corner to give you personalized support, I have a few spots to work one-on-one with new coaching clients, that are available right now! To grab yours before they’re gone, just send an email to: barbara@goodnaturewellness.com, or you can reach out to me by visiting my website: www.goodnaturewellness.com

Or on Instagram: @good_nature_wellness

I can’t wait to talk with you and see you turn your healthy goals into a reality this year!!----more--------more----

Disclaimer: The Good Nature Wellness Podcast offers information about nutrition, health, and wellness that is designed for educational purposes only. Any opinions expressed, or information that is presented by NBC-HWC Board Certified Master Health Coach, Barbara Walsh, is not a substitution for, nor should it be used as a replacement for medical advice, or to diagnose or treat any medical condition. If you have any concerns or questions about your health, you should always consult your physician or other health-care professional. Do not disregard, avoid, or delay seeking medical advice or treatment from your physician or other health care professional because of something that you may have heard in this podcast. Please note that while every effort is made to broadcast information that has been carefully researched and is current, ongoing developments in medical research may impact health, wellness and nutritional advice included in this podcast. No assurance can be given that information or advice included in this podcast will always include the most recent findings or developments related to the material in this or any episode. Any information provided in this podcast is to be used solely at your own risk. Under no circumstances will Barbara Walsh, Wholly Health Coaching, LLC, dba Good Nature Wellness be responsible for damages in connection with the use of this podcast.

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