Ep.57 Q&A: Period Hunger, Scale Weight&My BIGGEST Lesson From January! - a podcast by Becca Kirkpatrick

from 2021-02-02T09:31:26

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In this episode we jump back into another Q&A episode, the first one of 2021! I go over the most common questions I've been asked recently, we chat about night-time routines, periods, supplements, cutting out foods, when its time to stop being in a deficit, scales, being fed by your partner and much more! Enjoy and hope these answers provide some useful insight!