Ep.44 Mental Health&Using Your Voice - a podcast by Becca Kirkpatrick

In this episode, I have a deep chat about mental health. This topic is super close to me, and I open up about my experiences, strength and how you can help you through more difficult times. It is okay to speak out and it is okay to reach out. Pain isn't always just physical so reach out more, spread kindness and ask for help if you need. A SUPER important listen x

Further episodes of The Get Up And Glow Podcast

Further podcasts by Becca Kirkpatrick

Website of Becca Kirkpatrick