Ep.4 Goodbye Scales! - a podcast by Becca Kirkpatrick

In this episode I chat about why the number on the scale doesn't define you and how easily it can fluctuate! Would you rather fit in your clothes and feel confident & happy or loose 5lbs?

Further episodes of The Get Up And Glow Podcast

Further podcasts by Becca Kirkpatrick

Website of Becca Kirkpatrick