Ep.33 The WEIGHTS Area (Not The Men's Area) - a podcast by Becca Kirkpatrick

In this episode, I chat about the weights area and how to begin building your confidence and transforming your view of weight training. Ladies you have full right to weight train. Female weight training is incredible and I chat about this in the episode, if you experience any intimidation, then give this a listen!

Further episodes of The Get Up And Glow Podcast

Further podcasts by Becca Kirkpatrick

Website of Becca Kirkpatrick