Ep.193 People Pleasing&Your Food Relationship (Why + What To Do) - a podcast by Becca Kirkpatrick
from 2023-08-29T09:44:08
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Are you a people pleaser? Find yourself always saying yes to others and neglecting your own needs? Or ever find it hard to set your boundaries or say no to food? If so, this episode is for you!!! Today I discuss why people pleasing tendencies can impact your food relationship and what you can do to move forward. Overcoming people pleasing takes time and requires deep inner work, so for more guidance please get in touch!
Email me @beccajk.coaching@gmail.com
Further episodes of The Get Up And Glow Podcast
Further podcasts by Becca Kirkpatrick
Website of Becca Kirkpatrick