Ep.192 Why Having Fun Is Fundamental For Your Food Relationship&What Even Is Reiki? - a podcast by Becca Kirkpatrick

from 2023-08-22T11:35:35

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Are you stuck in cycles of overeating, emotional eating, food guilt and macro obsession? Then having more fun is going to be a key step for you!! Today I explain the why, the how and the what to do about this technique which is guaranteed to support you on your food freedom journey! I also answer a frequently asked Q all about what reiki is and why you need it! So for my girlies interested in knowing more about reiki, give this a listen too!


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