Ep.149 How To Stop Seeing Food As A ’SYN’&Overcome Food Labels To Support Your Success! - a podcast by Becca Kirkpatrick

Ever find yourself seeing foods as 'good' or 'bad.' Noticing yourself seeing foods as a 'SYN' after slimming clubs. And then finding yourself feeling unhappy and guilty around food and struggling to keep consistent? I get it. If you are stuck in that cycle then todays episode is for you. We are going through how to remove food labels so you can step into more food freedom and see more results! Ask away any questions over on Instagram xo

Purchase Your 'Be Mindful' Journal 

Instagram - @bstrong.coach

Book a Free Glow Up Call

 

 

Further episodes of The Get Up And Glow Podcast

Further podcasts by Becca Kirkpatrick

Website of Becca Kirkpatrick