Ep.130 Leaning Into ’Discomfort’, Having More Acceptance + Perfectionism - a podcast by Becca Kirkpatrick

from 2022-06-07T12:13:33

:: ::


Click the link above to join the 'Manage your emotional eating' Workshop I'm hosting on the 15th June!


Today I chat over leaning into initial discomfort when starting your journey as this is what takes you to where you want to be. I also go over having more acceptance over set backs and normalising that you don't have to be perfect on your journey. So if you are someone who struggles with perfectionism + making a change, then this episode is for you!


 


Purchase Your 'Be Mindful' Journal 


Instagram - @bstrong.coach


Instagram - @strong_in8


1:1 HEALTH + WELL-BEING COACHING APPLICATION


 

Further episodes of The Get Up And Glow Podcast

Further podcasts by Becca Kirkpatrick

Website of Becca Kirkpatrick