Happier and Healthier Gut in 4 Weeks! | Dr. Alan Desmond - a podcast by Physicians Committee
from 2021-01-07T08:00
How much can your health improve in just four weeks? A ton!
Dr. Alan Desmond joins "The Weight Loss Champion" Chuck Carroll to discuss how eating a plant-based diet for just 28 days can lead to a happier gut and a healthier you!
Dr. Desmond shares six studies showing the positive effects that occur from eliminating meat and dairy and introducing more beans, greens, grains, fruits and vegetables.
Plus, he and Chuck talk about his new book "The Plant-Based Diet Revolution" and answer your questions about gut health!
- Do your taste buds change when your microbiome does?
- Do nuts create healthy microbiome?
- What causes leaky gut and how can you avoid it?
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Dr. Alan Desmond
The Plant-Based Diet Revolution Book: https://amzn.to/2JPuk1g
Twitter: @DrAlanDesmond
IG: @dr.alandesmond
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Support PCRM
Donate: https://pcrm.org/donate
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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