The Echevarria Ech-periment Episode 4 - a podcast by Paul Echevarria

On this episode Chris and Paul discuss the Covid panic, share our top 10 things to never say to your girlfriend/wife, and send our love and congratulations to our family members Chuy and Yvette, as well as Jeremy and Kayla, who are expecting additions to the family.

Then we turn to the more serious topic of Suicide Prevention. Our guests, Mike McIntosh and Mary McIntosh, owner/operators of Diablo Crime Scene Cleaners, discuss the reality of the emotional aftermath of suicide. Mary's advice, "if you're contemplating suicide, give yourself another day to reconsider, don't make rash emotional decisions." Chris who also teaches a suicide prevention class for members of law enforcement adds "we would hear your problems than your eulogy."

If you, a friend or loved one are contemplating suicide, help is available...

• On any phone dial 988 (similar to dialing 911, which is also an option.)


• Crisis Text Line - Text HOME to 741741 www.crisistextline.org


• National Suicide Prevention Lifeline -  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org


• The National Hopeline Network -  1-800-784-2433 (1-800-SUICIDE)


• Veterans Crisis Hotline - 1-800-273-8255 Press 1 - Text 838255 for online chat


• Veterans Suicide Hotline - 1-877-246-7349

STOP THE 22!!

Special thanks to Mike and Mary of Diablo Crime Scene Cleaners Inc. - www.diablocrimescenecleaners.com - 925-933-8407

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