How Perfectionism Affects You and Your New Year - a podcast by Dr. Zoe Shaw
from 2022-01-13T11:00
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At the beginning and end of this episode, I share my words and YOUR words (in your voices) for 2022.
Many of us have goals, words, aspirations and desires for the new year. Our perfectionism is the first thing that sabotages it. Our perfectionism sabotages our relationship with others as well. In this episode, I talk about how to avoid that this year. I also define perfectionism and how it affects your life and give you some tools on how to reduce its effect on your goals this year.
Connect with me:
Further episodes of Stronger in the Difficult Places
Further podcasts by Dr. Zoe Shaw
Website of Dr. Zoe Shaw