69: Appearance Management - How Shame Affects Our Lives | Dr. Shawn Horn - a podcast by Dr. Zoe Shaw

Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share her shame story and her tips for helping you get shame out of your life.

In this episode, Dr. Shawn talks about how shame impacts the way we show up in our lives, why it’s not realistic to expect all the things we expect of ourselves, the difference between healthy shame and toxic shame, how women typical let shame and fear hinder them, and so much more!

 

To learn more, visit www.drzoeshaw.com/69

Further episodes of Stronger in the Difficult Places

Further podcasts by Dr. Zoe Shaw

Website of Dr. Zoe Shaw