047: Deleting Fear Based Thinking | Mary Shores - a podcast by Dr. Zoe Shaw

Mary Shores is an Amazon Bestselling Author who experienced a self-described “rough childhood”, the devastating loss of her first child, highly successful business, a messy divorce, and is currently raising an autistic son. Mary's a fantastic example of how you can get past bad experiences in your life and how beautiful your life can be when you’re not living in fear and are able to get your self-talk under control.

In this episode, you’ll hear Mary’s heartbreaking story of losing her first child, why she decided to start her own business at the age of 24, how we need to focus more on our bounce backs than our failures, why she created a “Do Not Say List” for herself, how to know when it's time to create something new or focus on self-care, her “Cleanse or Clog” method for making decisions, how the stories we tell ourselves become our identities, and so much more!

 

To learn more, visit www.drzoeshaw.com/47

Further episodes of Stronger in the Difficult Places

Further podcasts by Dr. Zoe Shaw

Website of Dr. Zoe Shaw