The Science of Habits - a podcast by Deer Park Monks and Nuns

from 2015-06-07T15:52:02

:: ::

Dear friends,

Today we share part of a talk given by Brother Phap Lieu in early April. He delves deeply into the research on our habit energies: the cues, cravings and rewards. With greater understanding, we can see ourselves more clearly and deepen our practice.

Now, enjoy this moment to stop and look deeply.

Further episodes of Deer Park Dharmacast

Further podcasts by Deer Park Monks and Nuns

Website of Deer Park Monks and Nuns