EP 78 - Shoveling Gravel, Fan Bikes, and More - a podcast by Dan John

from 2021-01-28T11:07:31

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0:00 - Progressing Rucking
4:02 - Shoveling Gravel?
7:00 - Fan Bikes
9:21 - Finding a Good Surgeon
12:17 - MMS vs. Evolutionary Training
15:13 - Becoming a KB Instructor

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)