EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More - a podcast by Dan John
from 2020-03-26T15:05:16
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Well, my coffee maker broke this morning. It got me thinking about how deprivation often increases capacity. I also answer your questions about developing speed as a sprinter, compressing rest periods, hand and wrist care, resting during MMS squats, and we have a couple reports from listeners on results with the 10,000 swing challenge and Tabata front squats. I hope you enjoy.
As always, thanks for listening!
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