EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More - a podcast by Dan John

0:00 - Intro
1:37 - Dropping KB Cleans
6:54 - Training with Long Limbs
9:50 - Training with a Baby
14:23 - Stress Binging
21:03 - OLAD for Pressing
23:46 - Big Toe Swing Problems
25:58 - What Program with Hot Yoga
28:55 - Transformation then MMS
31:48 - Aesthetics vs. Performance


https://www.patreon.com/coachdanjohn

Enjoy!

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