EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More - a podcast by Dan John

0:00 - Intro
5:21 - Body Image for Men
14:17 - Training Throughout the Day
17:56 - High or Low Hips for DL
21:00 - Leg Strength Imbalances
25:05 - Planks as a Program
26:14 - Getting Siblings to Train
28:13 - Stance for Lifts
31:27 - Fatigue During 10,000 Swings

https://www.patreon.com/coachdanjohn

Enjoy!

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