632: Putting Your Own Self-Care First, Feat. Sabrina Runbeck | Freestyle Friday - a podcast by Jeremy Ryan Slate

After working 80 plus hours a week in healthcare, Sabrina’s workload took a toll on her personal and professional life. Her high-demand career launched her on a journey to cracking the code to
working smarter not harder.

Like Sabrina, millions of young professionals are using their time off to get to the gym, go to brunch or happy hour with family and friends, while the rest of the week they’re grinding day by day and
with little personal or professional satisfaction. Now, she is on a mission to help those young professionals fall in love with their careers again and live the lifestyle they desire while enjoying their professional success. She believes everyone has the inner ability to gain more control and find life’s satisfactions.