307: The Formula to Your Perfect Day | Craig Ballantyne - a podcast by Jeremy Ryan Slate

Craig Ballantyne has been the Editor of Early to Rise since 2011. He’s an entrepreneurial coach at Perfect Life Workshops, author of The Perfect Day Formula and formerly a Strength & Conditioning coach in Toronto and contributing author to Men’s Health magazine. The Perfect Life Workshop is a one-day, immersive small group workshop where Craig helps attendees plot an actionable blueprint for their biggest life and career goals.

Craig’s best-selling book The Perfect Day Formula unveils the daily success and productivity rituals of the highest achievers throughout history. Craig has an advanced research background, completing a Master of Science Degree in Exercise Physiology from McMaster University.

Further episodes of The Create Your Own Life Show

Further podcasts by Jeremy Ryan Slate

Website of Jeremy Ryan Slate