Couch to 5k Week 9 V2 - a podcast by Mia Jones

from 2010-03-04T02:43

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Well my babies, the time has come for me to set you free into the land of 5k runners. This is our final training week and we'll be running 30 minutes straight. As always, you can find the music you hear on this podcast at RCRDLBL.com and www.betterpropaganda.com


I am so proud of you, but most of all - you be proud of yourself.

Further episodes of The Chubby Jones Podcast

Further podcasts by Mia Jones

Website of Mia Jones