ChubbyJones Couch to 5k Week 5 - a podcast by Mia Jones

Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyched because we've got some great music to get us through this and this time there are even CAT SOUND EFFECTS (and maybe an elephant just for good measure).

Further episodes of The Chubby Jones Podcast

Further podcasts by Mia Jones

Website of Mia Jones