Chubby Jones C25k Wk7 V4 - a podcast by Mia Jones

from 2016-02-18T01:11:18

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We made it to week 7! We'll be doing our regular 5 minute walking warm-up, followed by 25 minutes of nonstop running! Lace up them shoes, stretch it out and get ready to leave behind any limiting beliefs you brought with you because you're about to kick some serious ass.