Becoming the Witness to your own Reactivity — with Mark Groves - a podcast by Cass ONeill

Mark Groves brings the love. The raw vulnerable love — because he brings the truth. And truth is the biggest access point to love. To our shared heart. He brings elevated understanding to fear and our biological response to it. He brings deeper understanding around men + women and some of the different roles we have been programmed. He shares the biggest access point for all of us to begin in our healing process. He shares his process around curiosity around how he moves through his different feelings or emotions. His language grants permission for you to arrive exactly as you are, in this moment. With owning + validating your own story. To choose connection over being right. His language provides fuel for the heart to be felt or heard or understood. Take yourself on a walk, and plug into this episode as medicine for the heart. Follow along on Mark’s journey @createthelove and check out his podcast for all of his heart wisdom https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290?mt=2

Further episodes of THE CHAT WITH CASS PODCAST

Further podcasts by Cass ONeill

Website of Cass ONeill