Episode 274 S7-36; Hope on the Horizon Ch 36, Socialization is Essential - a podcast by Sara F. Hathaway

Most people know, in survival, you live by the rules of three. You can live three minutes without air, three days without water, and three weeks without food. However, quarantine has amplified the importance of the one rule of three, not many people considered, three months without social contact. Today on the podcast, we explore this concept in the chapter from Hope on the Horizon. Then, Chin and I discuss this phenomenon and how you can strengthen your mind.