Why are We Obsessed with Weight? - 868 - a podcast by Chalene Johnson

from 2022-08-01T09:00

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Why are we so obsessed with celebrity weight loss? Today, we explore:

  • Kim and Khloe Kardashian’s recent dramatic weight loss.
  • The backlash against Adele and Rebel Wilson for their weight loss.
  • How the media plays into our own unhealthy obsession with weight and the scale.
  • How society holds women to a standard of themselves locked in time.
  • What causes natural weight fluctuations.
  • How to break up with an unhealthy, unreasonable obsession with your weight. 

 

Will you take Chalene’s challenge? Tag her and post to Instagram your declaration if you’re willing to break up with the scale!

 

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Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com

 

 

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XOXO Chalene

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