Understanding Food and Sugar Addiction, with Shawn Stevenson - 624 - a podcast by Chalene Johnson

from 2020-12-02T10:00

:: ::

Chalene has invited back one of her favorite guests (and dear friend), Shawn Stevenson. Today they’ll discuss:

  • Shawn’s amazing new book, Eat Smart
  • The science behind cravings
  • Why you feel addicted to food
  • Why you might constantly feel hungry when you shouldn’t
  • What makes us crave sugar
  • Why we eat foods we know aren’t good for our bodies / health

But, most importantly, you’ll learn how you can take back control of your eating habits!

Thank you to our Sponsor My Soul CBD!!  Use the discount code LIFER at check out and get 20% off!!

 

Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com



Links from today’s episode: 

  • Get the Book “Eat Smarter”  and take advantage of all the bonus at eatsmarterbook.com

 

Stop dieting & start living: 

Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Further episodes of The Chalene Show | Diet, Fitness

Further podcasts by Chalene Johnson

Website of Chalene Johnson