How To Look and Feel Younger with Natalie Jill - 416 - a podcast by Chalene Johnson

In this episode, Natalie Jill (licensed master sports nutritionist, fat-loss expert, high-performance coach) and Chalene get real. They talk about: what it's like to feel like you're in competition with younger women, how much longer it takes to get ready when you’re older, some of the stereotypes that feed into your beliefs, Botox, weight loss, body image, habits, looking and feeling better, but most importantly... Chalene and Natalie talk strategy! It's important to Chalene that you walk away from any of her episodes knowing not just what to do, but how to do it. Here it is.

 

Links from today’s episode:

• Natalie Jill's new book to look and feel younger
• Natalie Jill's Instagram
• Talkspace for $45 off when you enter the code CHALENE
• Blinkist for your 7 day free trial

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

• Spotify
• Itunes 
• Stitcher 

 

Subscribe to Build Your Tribe!!!

• Spotify 
• Itunes
• Stitcher

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial   
• Facebook: www.Facebook.com/Chalene     
• Instagram: www.Instagram.com/ChaleneJohnson   
• Twitter: www.Twitter.com/ChaleneJohnson

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Further episodes of The Chalene Show | Diet, Fitness

Further podcasts by Chalene Johnson

Website of Chalene Johnson