How to Deal with Envy, Jealousy and Comparison - 579 - a podcast by Chalene Johnson

from 2020-07-01T09:00

:: ::

Today, Chalene dives deep into 3 emotions that can literally consume our thoughts: Envy, Jealousy and Comparison. Each of these states of mind will usually lead to feelings of animosity, resentment, self-loathing and competition. It’s no surprise that Social Media plays a huge role in this trifecta of emotions — as it’s human nature to contrast our own lives with others online. So, Chalene will share simple things you can do to help break the cycle of these unhealthy feelings and emotions.

 

Thank you to our Sponsor Dry Farm Wines!!  Go to DryFarmWines.com/Chalene to receive your special offer!!!

 

Links from today’s episode:

 

  • Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
  • Leave Chalene a message at  ‪(619) 500-4819‬
  • Leave Chalene a Voicemail review or question  HERE
  • Hey k.chambers!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!! 

 

 

Stop dieting & start living: PhaseItUp.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Further episodes of The Chalene Show | Diet, Fitness

Further podcasts by Chalene Johnson

Website of Chalene Johnson