2 - Soy and Breast Cancer - a podcast by Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian

from 2019-01-02T21:31:53

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In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.  

Things addressed include:

  • Should breast cancer survivors avoid soy?
  • What soy additives should I avoid on the ingredient list?
  • What is the most evidence-based info regarding lifestyle and breast cancer risk?
  • Does soy have estrogen?
  • Why should I eat soy?

In typical Julie style, this episode gets to the point and is full of practical, evidence-based nutrition information. Get your info from the expert!  

PRINTABLE HANDOUT AT www.cancerdietitian.com/wordpress/soy

BLOG ARTICLES ON THE TOPIC:

Soy Foods and Cancer

Breast Cancer Nutrition Myths & Truths

Top 5 Nutrition and Breast Cancer Questions and Answers

Should I Drink Almond Milk? Or Soy Milk? Or Regular Milk?

Do Soy Foods Cause or Prevent Breast Cancer? Part I

Do Soy Foods Cause or Prevent Breast Cancer? Part II

Soy Foods and Cancer: Recipes!

Further episodes of The Cancer Dietitian Podcast

Further podcasts by Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian

Website of Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian