Podcasts by The Befuddled Coachman Podcast
Finding meaning and purpose in daily life
Further podcasts by John Rhoads, PCC
Podcast on the topic Selbstverwirklichung
All episodes
The Befuddled Coachman Podcast–Reducing Negativity–S02 E49 from 2021-06-30T12:45
Introspective Topics in Under Five Minutes! If there is ONE thing you can do improve your relationships and bring more meaning to your life it is to reduce negativity. Where are you being negati...
Listen
The Befuddled Coachman Podcast–Accept Where You Are–S02 E48 from 2021-06-28T12:45
Introspective Topics in Under Five Minutes! In order to begin any change, development, or growth you must first accept where you are. If you cannot accept the reality of where you must begin, yo...
Listen
The Befuddled Coachman Podcast–Name The Fear–S02 E47 from 2021-06-23T12:45
Introspective Topics in Under Five Minutes! What do you fear? Can you say it out loud or write it down? There is power in being able to name the fear! Hosted by Rhoads Life Coaching finding mean...
Listen
The Befuddled Coachman Podcast–Breathe!–S02 E46 from 2021-06-21T12:45
Introspective Topics in Under Five Minutes! Looking for the first step in reducing stress and anxiety? Take a deep breath… all the way in and all the way out (and then repeat!). You are hard-wir...
Listen
The Befuddled Coachman Podcast–Strengths&Talents–S02 E45 from 2021-06-16T12:45
Introspective Topics in Under Five Minutes! We all have inherent strengths and talents. It is valuable to understand what they are and how they work because they are almost completely unique to ...
Listen
The Befuddled Coachman Podcast–Bioaccumulation–S02 E44 from 2021-06-14T12:45
Introspective Topics in Under Five Minutes! Bioaccumulation is the concentration of contaminates upward through the higher levels of a system. Where are you concentrating beliefs and emotional e...
Listen
The Befuddled Coachman Podcast–Play–S02 E43 from 2021-06-09T12:45
Introspective Topics in Under Five Minutes! Play is an important part of being human (regardless of your age). Taking time to get lost in something you enjoy is critical to finding meaning and p...
Listen
The Befuddled Coachman Podcast–Attracting The Life We Live–S02 E42 from 2021-06-07T12:45
Introspective Topics in Under Five Minutes! We attract the life we live. In addition to the attitude we choose, the world also responds in kind. If we are negative we receive negativity. If we a...
Listen
The Befuddled Coachman Podcast–How Bad Do You Want It?–S02 E41 from 2021-06-02T12:45
Introspective Topics in Under Five Minutes! Some of the goals we set are big! We face lots of challenges. The question comes down to ‘How bad do you want it?’ Hosted by Rhoads Life Coaching find...
Listen
The Befuddled Coachman Podcast–Back To Basics–S02 E40 from 2021-05-31T12:45
Introspective Topics in Under Five Minutes! It is normal for life to get moving so fast that we drift away from the fundamentals of who we are and how we function. It is important to reset and g...
Listen
The Befuddled Coachman Podcast – Foreboding Joy – S02 E39 from 2021-05-26T12:45
Introspective Topics in Under Five Minutes!
When we are wary of being happy or excited we are pract...
The Befuddled Coachman Podcast – Introvert vs Extrovert – S02 E38 from 2021-05-24T12:45
Introspective Topics in Under Five Minutes!
How do you define being an introvert vs an extrovert? I...
The Befuddled Coachman Podcast – Voices In Your Head – S02 E37 from 2021-05-19T12:45
Introspective Topics in Under Five Minutes!
The conversations you have with yourself happen in your...
The Befuddled Coachman Podcast – Creating An Intention – S02 E36 from 2021-05-17T12:45
Introspective Topics in Under Five Minutes!
How is setting an intention different than setting a go...
The Befuddled Coachman Podcast – Celebrate Each Win – S02 E35 from 2021-05-12T12:45
Introspective Topics in Under Five Minutes!
If we teach our athletes to celebrate every touchdown, ...
The Befuddled Coachman Podcast – Guilt vs Shame – S02 E34 from 2021-05-10T12:45
Introspective Topics in Under Five Minutes!
We feel guilty when we are responsible for something th...
The Befuddled Coachman Podcast – Through The Trench – S02 E33 from 2021-05-05T13:30
Introspective Topics in Under Five Minutes!
Remember Dory and Marlin in ‘Finding Nemo’?...
The Befuddled Coachman Podcast – Getting Unstuck – S02 E32 from 2021-05-03T14:15
Introspective Topics in Under Five Minutes!
Recurrence is the repeating of events, thoughts, and em...
The Befuddled Coachman Podcast – Worry Worry Worry – S02 E31 from 2021-04-29T14:45
Introspective Topics in Under Five Minutes!
How much do you worry? What do you worry about? Worry i...
The Befuddled Coachman Podcast – Setting Intentions – S02 E30 from 2021-04-27T14:45
Introspective Topics in Under Five Minutes!
Frequently we set a vision or goal without setting inte...
The Befuddled Coachman Podcast – Getting Out Of Your Own Way – S02 E29 from 2021-04-22T14:45
Introspective Topics in Under Five Minutes!
Sometimes the obstacles blocking our path are internal....
The Befuddled Coachman Podcast – Practicing Patience – S02 E28 from 2021-04-20T14:45
Introspective Topics in Under Five Minutes!
What if practicing patience is just like any other skil...
The Befuddled Coachman Podcast – Everything Is A Choice – S02 E27 from 2021-04-15T14:45
Introspective Topics in Under Five Minutes!
The thoughts we think. The words we speak. The path we ...
The Befuddled Coachman Podcast – Tell Me Something Good! – S02 E26 from 2021-04-13T14:45
Introspective Topics in Under Five Minutes!
We swim in a culture of negativity. Just like everythin...
The Befuddled Coachman Podcast – Focus and Distractions – S02 E25 from 2021-04-08T16:45
Introspective Topics in Under Five Minutes!
Focus keeps our attention on what is most valuable to u...
The Befuddled Coachman Podcast – Being Hopeful – S02 E24 from 2021-04-06T16:45
Introspective Topics in Under Five Minutes!
Have you ever paused long enough to focus your attentio...
The Befuddled Coachman Podcast – Ten Thousand Hammer Strokes – S02 E23 from 2021-04-01T16:45
Introspective Topics in Under Five Minutes!
Are you able to see the beauty in your daily tasks? Wha...
The Befuddled Coachman Podcast – Celebrating Each Win – S02 E22 from 2021-03-30T16:45
Introspective Topics in Under Five Minutes!
If we teach our athletes to celebrate every touchdown, ...
The Befuddled Coachman Podcast – Why I Coach – S02 E21 from 2021-03-25T15:45
Introspective Topics in Under Five Minutes!
One of the questions I haven’t answered is ‘...
The Befuddled Coachman Podcast – What IS Coaching? – S02 E20 from 2021-03-23T15:45
Introspective Topics in Under Five Minutes!
So what IS coaching? Coaching is different from therapy...
The Befuddled Coachman Podcast – Perfectionism – S02 E19 from 2021-03-18T15:45
Introspective Topics in Under Five Minutes!
Watch out! Aspiring to do better, to win, to succeed is...
The Befuddled Coachman Podcast – Numbing – S02 E18 from 2021-03-16T15:45
Introspective Topics in Under Five Minutes!
What if the habits and patterns you are using are numbi...
The Befuddled Coachman Podcast – The Need To Struggle – S02 E17 from 2021-03-11T16:45
Introspective Topics in Under Five Minutes!
Do you see the value in the need to struggle? We lose p...
The Befuddled Coachman Podcast – Energy Sink & Energy Well – S02 E16 from 2021-03-09T16:45
Introspective Topics in Under Five Minutes!
An energy sink is a place in your life where you have t...
The Befuddled Coachman Podcast – Rubber Bands & Change – S02 E15 from 2021-03-04T16:45
Introspective Topics in Under Five Minutes!
When it comes to change, we have a lot in common with r...
The Befuddled Coachman Podcast – Own Your Story – S02 E14 from 2021-02-25T16:45
Introspective Topics in Under Five Minutes!
We all have a story. Just like the hero or heroine in y...
The Befuddled Coachman Podcast – Practicing Gratitude – S02 E13 from 2021-02-23T16:45
Introspective Topics in Under Five Minutes!
Just like any other skill or ability, we can build a po...
The Befuddled Coachman Podcast – Congruence – S02 E12 from 2021-02-18T16:45
Introspective Topics in Under Five Minutes!
What if you had the ability to be more confident and po...
The Befuddled Coachman Podcast – Elements of Trust – S02 E11 from 2021-02-16T16:45
Introspective Topics in Under Five Minutes!
How do you decide if you trust someone? Trust is not a ...
The Befuddled Coachman Podcast – Service To Others – S02 E10 from 2021-02-11T16:45
Introspective Topics in Under Five Minutes!
We hold up as heroes those who make it their career or ...
The Befuddled Coachman Podcast – All The World’s A Stage – S02 E09 from 2021-02-09T16:45
Introspective Topics in Under Five Minutes!
If Shakespeare is correct and “all the world̵...
The Befuddled Coachman Podcast – Was The Message Received? – S02 E08 from 2021-02-04T16:45
Introspective Topics in Under Five Minutes!
One of the fundamentals of communication we sometimes m...
The Befuddled Coachman Podcast – The Critic – S02 E07 from 2021-02-02T16:45
Introspective Topics in Under Five Minutes!
We have a critical component to ourselves. A piece we w...
The Befuddled Coachman Podcast – Black and White Thinking – S02 E06 from 2021-01-28T16:45
Introspective Topics in Under Five Minutes!
When we think in binary terms (0 or 1, or black and whi...