19 - Alice Bromage Empowering Success through leadership and resilience - a podcast by Pollyanna Charnley

In this episode recorded back in 2018, I talk to Alice Bromage who was in the army for over 20 years. Her career took her to some interesting places and had her working with all different cultures but in this episode specifically we talk about the effects of toxic leadership on a team and how one person’s abhorrent behaviour has the ability to undermine team moral. Follow the link in the bio to hear Alice’s story, what she endured and how her business now delivers comprehensive training to teams and leaders on the importance of resilience and good leadership techniques.

There are some really important points made by Alice. I was particularly interested in the work she did with the Special Forces after her experiences with the toxic commander and what a massive contrast she found with the culture, especially the exercise element. I know I’m guilty of having certain knowledge and not putting it to good use.

In this episode we talk about the impact of toxic leadership and how other people can drain your energy.

·       Resilience

·       Trauma from human contact

·       Knowing verses doing

·       The importance of exercise

·       How the little things count

·       Empathy

Find out more about Alice and what she does here https://www.empowering-success.co.uk/

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