Ep6 - A person in two places is no place - a podcast by The Balancing Act

From lighters at a U2 concert to cell phone flashlights at a Mumford and Sons show. From eating dinner while watching tv vs eating Ethiopian cuisine with your hands. From the dangers of being anywhere but here rather than being fully where you are, a discussion about Contact with the Present Moment and its utility in the cultivation of Psychological Flexibility.

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