#162: How To Heal Abandonment Wounds - a podcast by Jake Woodard

Welcome to episode #162! How to heal abandonment wounds

1. Acknowledge your shadows by getting familiar with your wounds. This requires vulnerability.
2. Stop abandoning yourself.
3. Make a commitment to your healing.
4. Focus on healing your abandoned inner child.
5. Pay attention to the patterns in your life. Are you attracting people who abandon you?
6. Forgive everyone who has abandoned you.

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