Podcasts by The Art of NVC
This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being and I am excited to go on this journey with you.
Further podcasts by Micah Salaberrios
Podcast on the topic Selbstverwirklichung
All episodes
NVC Entrepreneurs and A.I. from 2023-05-15T14:15:36
In this Podcast I talk with two NVC Entrepreneurs about some of the exciting concepts they are working with in relation to Nonviolent Communication, including Machine Learning and A.I.
Interview With An ART of NVC Platinum Level Graduate from 2022-03-14T11:05:01
I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC training involving 3 1hr coaching sessions a week.
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Using NVC With Polarizing Topics from 2022-01-30T15:57:23
This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.
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Switching Between Emergency Empathy and NVC from 2022-01-19T05:00
This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.
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The EGO and NVC from 2022-01-12T05:00
This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.
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Building Trust and Connection from 2022-01-05T05:05
This episode goes over the importance of building trust and connection while having an NVC conversation.
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The Threshold Moment from 2021-12-29T17:14:25
This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.
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Home For The Holidays Part One from 2021-12-18T10:08:02
A few pointers and tips for dealing with common situations during the holidays
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How to get really good at NVC from 2021-10-10T12:31:40
In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.
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When Your Partner Doesn't Like You Using NVC from 2021-08-22T14:00
In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
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NVC Adjustments from 2021-08-15T14:00
In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
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NVC and Presence from 2021-08-08T14:00
In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/...
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NVC and the 80/20 Principle from 2021-08-01T14:00
In this episode I go over how the 80/20 principle applies to NVC
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NVC Prepwork from 2021-07-25T14:00
In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.
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Creating Clear Boundaries from 2021-07-18T13:00
In this episode we focus on how to use NVC to create clear boundaries
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Three Types of Specific Requests from 2021-07-11T13:00
In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
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Common Emergency Empathy Feelings and Values from 2021-07-04T13:00
In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.
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10 tips for improving your NVC skills from 2021-03-17T22:34:18
In this episode I go over 10 tips to improve your effectiveness at using NVC.
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Valentines Day Special from 2021-02-14T15:20:48
This episode goes into detail about a situation that often happens between couples on or near holidays. I do a break down of how to apply NVC to the situation, when is a good time to bring somet...
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The Learning Process from 2021-02-09T19:56:17
Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.
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Emergency Empathy #2 from 2020-04-08T12:00
Another dive into the amazing power of Emergency Empathy
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An outline of all 4 steps of NVC from 2020-03-27T22:00
This episode is a quick run-through of all four steps of Nonviolent Communication.
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NVC and The Four Agreements from 2020-03-21T11:00
In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.
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What is Violent Language? from 2020-03-14T13:00
This episode focuses on what makes certain language violent from an NVC perspective.
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NVC and talking Politics from 2020-03-03T13:00
I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.
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Common Missteps when using NVC from 2020-02-20T13:00
I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.
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What if I'm the only one using NVC? from 2020-02-15T11:00
This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.
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Empathy First from 2020-02-04T12:00
I discuss the concept of Empathy First and answer a detailed listener question.
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Strategies vs Needs from 2020-01-29T13:00
This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.
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NVC as a Spiritual Practice from 2020-01-22T13:30
This episode talks about ways to take NVC to the next level and use it as a spiritual practice.
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NVC Challenges from 2020-01-15T13:10
In this episode we focus on some of the challenges of learning how to implement NVC effectively.
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NVC in the workplace from 2020-01-04T12:00
In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, bosses and employees.
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NVC Based Mediation from 2019-12-23T19:00
This episode gives a brief overview of Mediating using NVC.
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Accountability from 2019-12-08T16:00
This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to successful NVC communications.
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NVC for the Holidays from 2019-11-25T23:00
Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.
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NVC in Action from 2019-11-05T14:00
In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.
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Feelings that aren't Feelings from 2019-10-22T18:00
On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, evaluations, guilt trips, and perceptions.
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When are the best times to use NVC? from 2019-10-07T05:00
This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.
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Fundamental Principles of NVC from 2019-10-03T05:00
7 Fundamental principles of NVC. 1. No evaluations, 2. Authenticity 3. Blame no one for your feelings 4. when in doubt express how you feel 5. feelings are one word 6. never imply someone else is ...
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The Amazing Power of Emergency Empathy from 2019-09-17T14:00
This episode we focus on the nuances and fundamentals of Emergency Empathy. One of the most powerful tools for ending conflicts and creating connection and understanding in the NVC toolkit.
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Step 4 Making the Specific Request from 2019-09-10T17:00
In this episode we dive into the 4th step of the NVC process and talk about the essential things to consider and how to avoid the common mistakes people make when attempting this step.
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Step 3 Values and Desires from 2019-09-02T13:00
This episode we focus on the third step of the NVC process where you explain why you feel as you do without blaming anyone else. A very crucial step!
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First two steps of NVC from 2019-08-25T16:00
artofnvc.com
@artofnvc
book available on Amazon
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Introduction to The Art of NVC Podcast from 2019-07-31T20:00
A brief overview of how I got started with NVC, the things I love about it and an overview of what to expect from this podcast.
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