Ep 18. How to get your athletes faster - a podcast by Athlete Performance Education

This one is for the coaches. 
Matt and Nathan discuss how to progress running mechanic drills to actually make a difference. 
Matt shares insights in to how he has gotten athletes faster and more tolerable to high speed running through the use of prescriptive running drills and coaching. 
A great overview of how you can go about coaching running mechanics with your own athletes. 
For refrence to Matts comments check out our youtube channel. 
https://www.youtube.com/watch?v=rIUefHx5sPQ&list=PLA1YFEBaxbJCwL2Cu76awDWd7AunnjZVv

As always any feedback and questions is always encouraged. 
info@athleteperformanceeducation.com 
@athleteperformance_ed

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