026 - How Can Health & Fitness Improve Productivity for Freelancers with Herna Mohari - a podcast by The Freelancers Academy

​​Freelancers spend lengths of hours staring at their screens while rushing to meet a deadline. With all this hectic work going on all the time, there is no scope for physical activity and fitness as a freelancer, and, in-time, symptoms of deteriorating health can arise.



In today's episode on #TFATalkshow, Herna shares with us some simple tips like walking, coupled with a healthy diet can do wonders for your health and your energy levels. This will help you not only become a healthier person, but also an efficient freelancer.



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