Podcasts by Ten Junk Miles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).
Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.
More at http://www.tenjunkmiles.com
Further podcasts by Douchebag Productions
Podcast on the topic Läufer
All episodes
Meet the Nation 245 - Gwen Winderlich from 2023-12-11T12:27
Meet Nation Member Gwen Winderlich!! #RunTJM
Join the Celebrity Deadpool Here: Listen
Gang Show 210 - 2023 WLTT Bonkcast featuring Jess Gibson and Riley van der Lindenn from 2023-12-08T20:11
Join Scotty, John Sharp and Canadian phenoms Jess Gibson and Riley van der Linden for Ten Junk Miles in which they discuss all things Turkey Trot immeidately following their finish of the 2023 W...
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Long Run 208 - John Sharp Again, Again from 2023-12-01T12:10
Join Scotty and repeat guest John Sharp (crashed by a couple of Canadians) to disucss what he's been up to, changes in the sport, women's participation, and much much more.
Website: http:...
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Meet the Nation 244 - Kevin Jordan!! from 2023-12-01T12:05
Meet Nation Member Kevin Jordan!! #RunTJM
This week's strava Leaderboard:
Most Miles: RAFA - 199.9
Most Time Running: Andy Lohn - 42:21
Most Vert: Brendan Gilpatrick...
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Meet The Nation 243 - Riley van der Linden from 2023-11-27T03:12
Meet Nation Member Riley van der Linden!!
This week's strava Leaderboard:
Most Miles: Marquis Cox - 342.5
Most Time Running: Marquis Cox - 95.35
Most Vert: Brandi Pa...
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Gang Show 209 - Joshua and Katie Martens from 2023-11-24T18:26
Join Scotty, Eddie, Kerri and Joshua and Katie Martens for Ten Junk Miles in which they discuss their life in running, raising a special needs child, Katie's baking, volunteering, and much, much...
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Meet the Nation 242 - Kim Harding from 2023-11-20T12:13
Meet Nation Member Kim Harding!! #RunTJM
Donate to the WLTT for ALS: Listen
Long Run 207 Edie Couvillon Aymound from 2023-11-17T19:44
Join Scotty and Ultra Athlete, Race Director and do-gooder Edie Couvillon Aymound!!! Edie finished the Badger 100 in 2021 and has been around the ultra scene for over a decade. She's directed ...
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Meet the Nation 241 - Megan Fitzgerald-McGowan from 2023-11-13T12:24
Meet Nation Member Megan Fitzgerald-McGowan!!
This week's strava Leaderboard:
Most Miles: RAFA - 179.3
Most Time Running: Allahverdi Veliyev - 29:54:53
Most Vert: Mi...
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Gang Show 208 - Danielle Gandhi from 2023-11-10T15:28
Join Scotty, Eddie, Mandi, Bucket Hat Bob and endurance athlete Danielle Gandhi for ten junk miles in which we discuss: her life in running, triathalon, the current UTMB controversy, RATT v. the...
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Meet the Nation 254 - Brad Davis from 2023-11-06T12:12
Meet Nation Member Brad Davis!!
Congratulaitons to our weekly Strava Leaders
Most MIles: RAFA - 182.7 miles
Most Time Running: Tiffany Anderson - 35:40:12
Most Vert: ...
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Long Run 207 - Greg Salvesen from 2023-11-05T03:13
Join Scotty and Greg for a long run in which they disuss his life in running, his education and job as a Astrophysicist, Black Holes, His journey into the sport of ultrarunning, his participatio...
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Meet the Nation 239 - David Shannon from 2023-10-30T11:10
Meet Nation Member David Shannon! #RunTJM
FANS. Ultra website: https://fansultraraces.org/
Congratulations to Strava Group Winners for t...
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Gang Show 207 - Oscar Delgado Returns from 2023-10-27T14:53
Join Scotty, Kerri, Eddie and super-guest Oscar Delgado for Ten Junk Miles in which they discuss: Eddie's real name, Coach Nora Bird, the World's Longest Turkey Trot, Bonk calls, Eddie's drunk m...
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MTN 238 Kevin Brightbill from 2023-10-23T11:09
Meet Nation Member Kevin Brightbill!!
Become a Patron (or check out your Patreon status) here: https://www.patreon.com/tenjunkmiles
... Listen
Long Run 206 - Aaron Saft from 2023-10-20T11:27
Join Scotty and ultra runner and coach Aaron Saft for a long run in which they talk about his life in running, his recent completion of the Grand Slam of ultrarunning, coaching philosophy, mista...
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Meet the Nation 237 - Steve Washko from 2023-10-16T16:21
Meet Nation Member Steven Washko!!
Sign up for the Franklin Park Mile this weekend: http://franklinparkmile.com
Strava Weekly Winners: Listen
Long Run 205 - Lindsay Walter from 2023-10-11T22:21
Take a long run with Scotty and ultra runner Lindsay Walter, who has the condition known as alopecia, which many people don't know much about it. They discuss her life in running, having alopec...
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Meet the Nation 236 Marcy Riley from 2023-10-09T15:29
Meet Nation Member Marcy Riley !! #RunTJM
Congratulations to this week's Strava leaders: https://www.strava.com/clubs/131322/le...
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Gang Show 206 - Barry Thrune returns to talk about his UTMB finish from 2023-10-06T11:35
Join Scotty, Eddie, Kerri, Mandi, Angela and returning guest barry Thrune to talk about his recent finish of the UTMB 100 mile race in Europe! He talks about his journey there and experiences. ...
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Meet the Nation 234 - Daniel Bailey from 2023-10-02T12:04
Meet Nation Member Daniel Bailey! #RunTJM
Learn about Go Beyond Racing and their events here: https://gobeyondracing.com/
Congratulation...
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Long Run 204 - Sierra DeGroff from 2023-09-29T11:25
Join Scotty and 2022 US 100 Mile Champion Sierra DeGroff for a long run in which they discuss: sierra's life in running, the 100 mile national championship, Badwater 135, running in varried cour...
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Meet the Nation 234 - Josh Hogan from 2023-09-25T02:37
Meet Nation Member Josh Hogan! #RunTJM
Check out the Bigfoot Forrest Trail 10 Hour Fun Run here: https://www.facebook.c...
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Gang Show 205 - Katie O'Connor from 2023-09-22T11:21
Join Scotty, Eddie, Kerri, Bucket Hat Bob Henne and Katie O'Connor, who also happens to be Kerri's coach and is fresh off her finish at Bigfoot 100!!!! they discuss Katie's life in running, Big...
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Meet the Nation 233 - Ellen Adamo from 2023-09-18T12:07
Meet Nation Member Ellen Adamo!!
Strava Leaderboard for the week:
Most Miles: Barry Sackett 209.6
Most Time Running: Barry Sackett 49:28:51
Most Vert:Tom Atkins 28,09...
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Long Run 203 - Sherpa John LaCroix from 2023-09-15T11:51
Join Scotty and Sherpa John LaCroix for a long run in which they discuss his life in running, changes in the sport, race directing, his podcast, life, and much much more!
Learn about John...
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Meet The Nation 232 - Ed Cook from 2023-09-11T11:39
Meet Nation Member Ed Cook!
Strava Leaderboard
Most Miles: shan Riggs 219.4
Most Time Running: Shan Riggs 46:57: 46
Most Vert: Polly With A Why 32,516
RunTJM<... Listen
Gang Show 204 - Live From Vegas Baby!!! from 2023-09-08T14:36
Join a whole different, Las Vegas crew: Scotty, Diane "superfan" Durden, Rich McCaleb, Sierra DeGroff, Cinder Wolf and Joe Bouchey for Ten Junk Miles in which they discuss: pooping, Crewing tips...
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Meet the Nation 221 - Sheri Giese from 2023-09-05T19:03
Meet Nation Member Sheri Giese!!
Get yourself some Dri Seats here: https://www.dri-seats.com/
Congrats to the TJM Strava Leadboard winners...
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Long Run 202 - Patrick Reagan from 2023-09-01T15:00
Join Scotty and Elite Ultra athlete Patrick Reagan for a long run in which they discuss the very interesting path to Patrick's life in running which results in him becoming an elite professional...
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Meet the Nation 220 - Susan Aplodder from 2023-08-28T16:43
Meet Nation Member Susan Aplodder!!
This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: Listen
Long Run 201 - Michele Yates from 2023-08-25T17:06
Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more. Michele is a ultra ru...
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Gang Show 203 - Badger Wrap Up from 2023-08-17T01:02
Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the race from everyone's perspective, what's next for everyone. We also o...
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Meet the Nation 229 - Suzy Huizinga from 2023-08-14T14:07
Meet Nation Member Suzy Huizinga!!
This week's Strava Leaders:
Most Miles: 194.1 RAFA
Most Time: 33:42:45 Jon Willman
Most Vert: 21,788 jon Willman
Great job e...
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Long Run 200 - Dave McGillivray - Boston Marathon RD from 2023-08-11T16:33
Join Scotty and the RD of the mother of all races - the Boston Marathon!! We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, an...
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Bonus Episode - Phil Parsons Runs the 444 Mile Natchez Trace from 2023-08-08T13:10
Join Scotty and Phil Parsons to discuss his upcoming journey on the Natchez Trace (444 mile) Trail, his history in the military, battling PTSD issues and suicide prevention. A great fundraiser ...
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Meet The Nation 228 - Jamie Bark from 2023-08-07T13:39
Join Nation Member Jamie Bark!!!
Strava Shoutouts this week:
Most Miles: RAFA 193.1 Miles!
Most Time Running: Mandy Wallace 51 Hours 11 Minutes
Most Vert: A...
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Long Run 199 - Art Byram from 2023-08-04T16:02
Join Scotty and Art Byram of the Cultra Trail Running podcast for a long run in which they discuss Art's life in running, his long term sobriety, the Cultra Trail Running Podcast, behind the sce...
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Meet the Nation Members 227 - Zach Heridia from 2023-07-31T23:31
Meet Nation Zach Heridia!!! #RunTJM
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Gang Show 202 - Taper Madness with the Gang from 2023-07-26T23:26
The Band is back together!! join Scotty, Mandi, Eddie, Kerri and Bucket Hat Bob for ten junk miles in which we discuss what's new, how we are all dealing with our tapering for the Badger 100, B...
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Meet the Nation 226 - Verity Mathis from 2023-07-24T18:25
Meet Nation Member Verity Mathis! #RunTJM
TJM Strava Leaderboard for the week
Longest distance: 186.6. miles
Total running time: Mandy Wallace 44:55:56
Tris...
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Gang Show 201 - Jason Venkus a/k/a REGAIN from 2023-07-21T14:25
Join Scotty, Eddie, Kerri Maess, Oscar Rene Delgado Amor in La Cochina, and special guest Jason Venkus of REGAIN Sports Drink, for ten junk miles in which they discuss: Jason's life in running, ...
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Meet the Nation 225 - Clint Gyory from 2023-07-17T23:16
Meet Nation Member Clint Gyory #RunTJM
#RunTJM
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Long Run 198 - Whitney Richman from 2023-07-14T23:15
Join Scotty and 24 hour specialist Whitney Richman to disucss her life in running, her and Scotty's long friendship, all things Chicago and her upcoming performance at the 24 hour event in Six (...
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Meet the Nation 223 Chad Lasater from 2023-07-10T17:06
Meet Nation Member Chad Lasater!! #RunTJM
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Gang Show 200 - Kettle Moraine 100 - Live from the Sterners!!! from 2023-07-07T03:17
Join Scotty and a whole host of TJM Nation Members for a live show at the Sterner's House. We discuss all things life, running, aid station work, what it means to be an ultra runner, a Patreon ...
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MTN 222 - Fernando Montealegre from 2023-07-05T11:50
Meet Nation Member Fernando Montealegre!!! #runTJM
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Meet the Nation 223 - Fernando Montealegre from 2023-07-03T13:19
Meet Nation Member Fernando Montealegre!!
#RunTJM
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Long Run 197 - Trena Kennedy from 2023-06-30T12:32
Join Scotty and Ultra Coach, Blogger, Runner and all around special lady Trena Kennedy for a second long run in which she reflects on what she's been up to the last few years and the circumstanc...
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Meet the Nation 222 - Drew Steelman from 2023-06-26T15:11
Meet Nation Member Drew Steelman!!!
Thanks XO Skin: www.xoskin.us
#RunTJM
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Gang Show 199 - Tammy Hellings from 2023-06-23T12:43
Join Scotty, Kerri Maess, Bob Henne, Eddie Pedroza and returning guest Tammy Hellings to run ten junk miles and discuss....What Tammy's been up to, Orcas Island 100, Bob and Tammy's efforts at v...
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Meet the Nation 221 - Todd Barker from 2023-06-19T15:20
Meet Nation Member Todd Barker!!!
#RunTJM
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Long Run 196 - Andrea Kooiman 2023 from 2023-06-16T14:02
Join Scotty and former guest Andrea Kooiman for Ten Junk Miles in whichthey discuss her recent attempts at SAMO 100, Hardrock 100 and the Barkley Marathons. Life. Mortality. Aging as a runner...
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Meet The Nation 220 - Steve Holcomb from 2023-06-12T17:06
Meet Nation Member Steve Holcomb!! #RunTJM
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Gang Show 198 - Matthew Smith and Rachel Barsness from 2023-06-09T16:48
Join Scotty, Holly, Kat, Eddie and special guests Rachel Barsness and Matthew Smith for Ten Junk Miles in which they discuss, their races and volunteering at the Sugar Badger, their lives in run...
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Meet the Nation 219 - Jason Venkus from 2023-06-05T14:53
Meet Nation Member Jason Venkus!!
Learn about Regain here: https://www.regainsportsdrink.com/
Train with Jason he...
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Long Run 195 - Allie Bailey from 2023-06-02T14:33
Join Scotty and coach, writer, presenter and bad-ass ultra runner Allie Bailey from the U.K. for a long run in which they discuss her life in running, her time in the music industry, her path to...
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Meet The Nation 218 - Shane Greenlee from 2023-05-31T12:38
Meet nation Member Shane Greenlee!!
#RunTJM
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Gang Show 197 - Jen Matzo Ball Robbins from 2023-05-24T15:00
Join Scotty, Angela Freedman guest hosts Barry Thrune and Erik Halling, and Jen "Matzo Ball" Robbins for Ten Junk Miles in which we discuss: Our training, the Green Bay Marathon, Jen's life in r...
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Meet the Nation 217 - Charmaine Botha from 2023-05-22T14:53
Meet nation Member Charmain Botha!!
Get yourself some XOskin here: https://www.xoskin.us/
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Long Run 194 - Ryan Van Duzer from 2023-05-19T15:00
Join Scotty and Ryan Van Duzer for a long run in which they discuss: Ryan's life, his time in the Peace Corps, his new book "the Long Way Home" about his bike ride from Hondouras to Boulder, his...
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Meet the Nation 216 Lexi Cansler-Pitt from 2023-05-15T14:46
Meet Nation Member Lexi Cansler-Pitt
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Gang Show 195 - Erik Halling from 2023-05-12T14:31
Join Scotty, Eddie, Kat, guest host Barry Thrune and Erik Halling for Ten Junk Miles in which we discuss: Erik's life in running, Egleberg Hunperdick, Heart rate Training, Astrid's poop, Package...
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Meet the Nation 215 - Kelly Rottenbucher from 2023-05-08T15:06
Meet nation member Kelly Rottenbucher!!
Donate to the Relentless Run here: https://pages.lls.org/voy/mn/MN23/relentlessrun
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Long Run 193 - Dean Karnazes from 2023-05-05T17:09
join Scotty and Dean Karnazes for a discussion of his life in running, legacy, changes to the sport, his books, projects and future plans. They also talk quite a bit about the Bucks. :)
...
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Meet the Nation 214 - Mark Bowman from 2023-05-01T14:33
Meet Nation Member Mark Bowman!!! #RunTJM
Info on the World Beer Mile here: https://www.beermile.com/worlds
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Gang Show 195 - Bucket Hat Bob, Sas and Lil' Gio from 2023-04-28T13:53
Join Scotty, Eddie, Gio DiDomenico, and special guests Bob (Henne) and Sass (Erin Guimon ) from You said 100 Miles? Podcast. They discuss Bob and Sas, their running lives and the creation of th...
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Meet the Nation 213 - David Neal from 2023-04-24T15:49
Meet Nation Member David Neal!
Thanks XOSkin!! Get yours here: https://www.xoskin.us/
#RunTJM
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Long Run 192 - Ray Zahab from 2023-04-21T15:07
Join Scotty and ultra legend Ray Zahab for a long run in which they discuss his life in running, his expeditions, his youth organization Impossible to Possible, his recent cancer diagnosis and m...
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Meet the Nation 212 - Elliott Beach from 2023-04-17T15:20
Meet Nation Member Elliot Beach! #RunTJM
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Gang Show 194 - Thomas McGinn, Adam "Moose" Mathews and Long Run Coffee from 2023-04-12T22:48
Join Scotty,Kerri, Eddie and BOTH Adam "Moose" Mathews and Thomas "Long Run Coffee" McGinn for ten junk miles (fueled by Pequod's) in which they discuss both Adam's journey to ultra (which inclu...
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Meet the Nation 211 - Donald Creason from 2023-04-10T13:48
Meet Nation Member Donald Creason!! #RunTJM
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Long Run 191 - Stephen Littlewood - When Good Trails Go Bad from 2023-04-07T15:31
Join Scotty and Ultra Runner, Coach and Author Stephen Littlewood for Ten Junk Miles in which they discuss, his training and military service, his life in running, his coaching and his new book ...
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Meet the Nation 210 - Nick Costa from 2023-04-03T14:05
Meet Nation Member Nixck Costa!
#RunTJM
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Ten Junk Splits - Swapcast With Negative Splits from 2023-03-31T22:26
Join Scotty and Glen Zdon and Sean Johnson for Ten Junk MIles in which they discuss their lives in running, their podcasts, the issues with keeping up their running and balance in their lives, a...
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Bonus Episode - 2018 Swapcast with Man Bun Run and the Negative Splits from 2023-03-31T22:16
This is an unedited archival recording of a swapcast between TJM, Man Bun Run and the Nagative Splits Podcast, as referred to in the 2023 gang show.
I wonder what we talked about 5 year...
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Meet the Nation 209 - Justin Andreas from 2023-03-27T15:28
Meet Nation Member Justin Andreas!! #RunTJM
Check out his podcast Golden Hour Adventures here: Listen
Long Run 190 - Sabrina Little from 2023-03-24T13:18
Join Scotty and Sabrina Little, who is a kick ass ultrarunner, mom, writer and philosophy professor all at the same time! They talk about her life in running, philosophy, ethical issues, religi...
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Meet the Nation 208 - Kellen Caldwell from 2023-03-20T19:46
Meet Nation Member Kellen Caldwell!!
RunTJM
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Gang Show 193 - Run Wisconsinbly With Chris Pointer, Arun Sarkar and Barry Thrune from 2023-03-17T17:35
Join Scotty and Mandi for a gang show recorded live at the Petit Indoor Marathon, in which we are joined by Wisconsin running figures Chris Ponteri, Arun Sarkar and Barry Thurne to discuss all t...
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MTN 206 - David Nowaczewski from 2023-03-13T14:23
Meet Nation member David Nowaczewski! #RunTJM
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Long Run 189 - Devon Yanko from 2023-03-10T17:25
Join Scotty and Devon Yanko for a Long Run in which they discuss her life in running, the course of her career, her podcast "Women of Distance," her coaching, the ups and downs of 2022 including...
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Meet the Nation 206 - Anthony Cardella from 2023-03-06T14:47
Meet Nation Member Anthony Cardella! #RunTJM
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Gang show 193 - Live at Arcteryx Chicago from 2023-03-03T19:22
Join Scotty, Eddie, Mandi and Kerri for a post fun run livecast at Arcteryx Chicago. We talk about the upcoming year in running, new training techniques, how to transition to trail and ultra and...
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Swapcast - Finn Melanson of the Singletrack podcast from 2023-03-03T17:55
Join Scotty and Finn Melanson of the Singletrack podcast for a swapcast in which they discuss life, running, podcasting, race directing, the state of the sport, and other interesting issues.
... Listen
Meet the Nation 205 - Curtis DeGidio from 2023-02-27T15:27
Meet NationMember Curtis DeGidio. #RunTJM
Sign up for Last Dot Standing and the other TJM Races here: https://www.tenjunkmilesracin...
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Long Run 188 - Nora Bird from 2023-02-24T16:08
Join Scotty and the LEGENDARY Nora Bird for Ten Juk Miles in which they discuss her life in running, her aid station at the Badger and Sugar Badger ("Birdland"), her coaching, her training camp,...
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Meet the Nation 204 - Andrew Graham from 2023-02-20T18:25
Meet Nation Member Richard Graham!! #RunTJM
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Gang Show 191 - Barry Thrune from 2023-02-17T15:59
Join Scotty, Kat, Eddie and Barry Thrune for Ten Junk Miles in which we discuss his life in running, his recent finish at Arrowhead 135, a call to angela Freedman (who also finished) some bonk c...
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Long Run 187 - Jim Macaluso from 2023-02-10T15:46
Join Scotty and Jim Macaluso to discuss his life in running, his recent win at Hennepin 100. His decision to get serious about his runninig and all the changes he has gone through. We also tal...
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Meet the Nation 203 - Nikita Borisov from 2023-02-06T22:10
Meet Nation Member Nikita Borisov. #RunTJM
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Gang Show 190 - Marcy Riley and the Shrimp Run 2023! from 2023-02-03T16:44
Join Scotty, Holly, Tiffany Anderson, Shae Duff and special guest Marcy Riley for Ten Junk Miles post Shrimp Run to discuss: Marcey's like in running, all things Shrimp Run, Good 4 a Girl, Grou...
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Meet the Nation 202 - Erik Hailing from 2023-01-30T14:32
Meet Nation Member Erik Hailing!!
Signup for Painful Elimination here: https://ultrasignup.com/register.aspx?did=100443
... Listen
Long Run 160 - Scott Hoberg 2022 from 2023-01-27T23:42
Join Scotty and former guest Scott Hoberg for an update on what he's been up to, what's next, and reflections on his epic 2017 episodeWhich you can find here:
Meet the Nation 201 Luke Illiff from 2023-01-23T14:41
Meet Nation Member Kuke Illiff!! #RunTJM
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Gang Show 190 - Milwaukee Palooza from 2023-01-20T15:43
Join Scotty, Kat, Holly, Steve Tursi and Oak Miller for ten junk miles in which they discuss: Milwaukee-Palooza, a 18 mile run around Milwaukee, the Bucks Game, Malort Ice Cream, the 4th Base, b...
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Long Run 185 - Davey Crockett and Ultrarunning History from 2023-01-13T17:35
Join Scotty and Davey Crockett for a long run in which they discuss Davey's life in running (which includes 100+ - 100 Mile finishes, his most recent book: "Frank Hart: The First Black Ultrarunn...
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Meet the Nation 199 - Tilo Lamken from 2023-01-09T18:06
Meert Nation member Tilo Lamken!! #RunTJM
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Meet the Listeners - Holiday Edition 2023 from 2023-01-06T16:31
A couple of times a year we take calls from listeners. We celebrated the holidays this year by calling a bunch of you. Only half of you answered. it was still fun. Thank you for supporting u...
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Long Run 184 - John Onate from 2022-12-30T17:51
Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!!
Links:<...
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Meet the Nation 198 - Jason Lewis from 2022-12-29T21:37
Meet Nation Member Jason Lewis!! #RunTJM
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Gang Show 190 - Scotty and the Cultra Crew from 2022-12-22T04:04
Join Scotty and a very special gang - the Cultra CREW. Art, Jimmy, Becky and Fred spend a few hours with Scotty talking about all things running, their year, changes to the sport, and much much...
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Meet the Nation 197 - Stephen Reitz from 2022-12-22T03:26
Meet Nation Member Stephen Reitz!!
#RunTJM
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Meet the Nation 196 - Kevin Terry from 2022-12-19T23:52
Meet Nation Member Kevin Terry!!
Signup for the Great Shasta Trail Run here: https://ultrasignup.com/register.aspx?did=97235...
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Long Run 183 - Fred Murolo from 2022-12-16T05:46
Join Scotty and lawyer, podcaster and ultra mainstay Fred Murolo for ten junk miles in which they discuss: Fred's in running, his book "Running Home" Listen
Meet the Nation 195 - Richard Reynolds from 2022-12-12T18:53
Meet Nation Member Richard Reynolds! #RunTJM
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Gang Show 189 Gio DiDomenico from 2022-12-09T21:38
Join Scotty, Kat, guest host Tammy Hellings and former guest Gio DiDomenico for Ten Junk Miles in which we discuss: what Gio has been up to, the World's Longest Turkey Trot, Western States/Hardr...
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Meet the Nation 194 - Lesa DePeal from 2022-12-05T16:30
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Long Run 182 - Corrine Malcolm from 2022-12-02T15:59
Join Scotty and Addidas Terrex Trail runner Corrine Malcolm for Ten Junk Miles in which they discuss: her life in running (including her involvment in the ski world), working on ultra running me...
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Meet the nation 193 - Breanna Cornell from 2022-11-28T16:23
Meet Nation Member Breanna Cornell!!! #RunTJM
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Gang Show 188 - Kat Dog Tree Show from 2022-11-25T04:10
Join Scotty, Kat, Holly, Mandi and Eddie for Ten Junk Miles in which they discuss: Chicken sex, the Slack challenge, Boston, Life of Pi, Running in cemetaries, Cher and much much more!!
T...
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Meet the Nation 192 - Cheryl Goodwin from 2022-11-21T17:19
Meet Nation Member cheryl Goodwin! #RunTJM
Sign up for the World's Logest turkey Trot for ALS here:
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Long Run 181 - Ian Maddieson - 10 Sub 24 Hour WS100 Finishes from 2022-11-18T15:03
Join Scotty and Ian Maddieson, who has been running ultras since the 80's and has ten sub-24 hour Western States 100 finishes. Ian was the final finisher of the 2021 Badger 100, and the story o...
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Meet The Nation 191 - Susan Dils from 2022-11-14T14:47
Meet nation member Sue Dils!
Sign up for virtual WLTT here: https://ultrasignup.com/register.aspx?did=99530
Donate di...
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Gang Show 187 - Amanda Runnion from 2022-11-11T14:43
Join Scotty, Holly, Kat, Eddie and past guest Amanda Runnion for Ten Junk Miles in which we discuss: What amanda has been up to, What would John Kelly do, 3 Days of Syllamo, Only Fans, MIdwester...
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Meet the Nation 190 - Justin Masters from 2022-11-07T15:08
Meet Nation Member Justin Master! #RunTJM
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Zach Bitter - Long Run 180 from 2022-11-04T14:38
Join Scotty and Zach Bitter for a long run in which they discuss Zach's life in running, his low carb diet, starting and running a podcast, all things Wisconsin and much much more!!
Check...
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Meet the Nation 188 - Danielle Knutilla from 2022-11-01T21:36
Meet Nation Member Danielle Knutilla!! #RunTJM
Check out the Wausa Ultra Races: https://www.wausaultra.com/
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Gang Show 186 - Jamie Blumentritt from 2022-10-28T14:08
Join Scotty, Eddie, guest hosts Kurt Ohlinger and Brian Kutz and special guest Jamie Bluemtritt for Ten Junk Miles in which they discuss Jamie's life in running, background on Kurt and Brian, Mi...
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Meet the Nation 199 - Ursula Hall from 2022-10-24T14:27
Meet Nation member and 100 mile finisher Ursala Hall!!!
#RunTJM
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Long Run 179 - Eric Schranz of Ultrarunnerpodcast.com from 2022-10-19T22:33
Join Scotty and podcaster, runner and fan of the sport Eric Schranz for Ten Junk Miles in which they discuss what he's been up to, the state of the sport, podcasting, Covid, changes to the sport...
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Meet the Nation 187 - Dave Harlow from 2022-10-17T13:24
Meet Nation Member Dave Harlow!
#RunTJM
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Gang Show 185 - Meta 1 from 2022-10-14T18:14
Join Scotty, Rachel Ingle, Oak Miller, Steven Tursi and Shae Duff for Ten Junk Miles in which they discuss everything new and interesting in the running world - remotely (via Zoom). Also, some ...
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Long Run 178 Art Arnold from 2022-10-07T16:18
Join Scotty and TJM Natio Member Art Arnold for a long run in which they discuss Art's life in running, his path to ultra, his recovery from substance abuse, and much, much more!
This epi...
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Gang Show 184 - Shae Duff from 2022-09-30T15:12
Join Scotty, Mandi, Eddie, Kat and TJM Superfan Shae Duff for Ten Junk Miles in which we discuss: what's new with Shae, laying on a bed of nails, ride waitresses, Scotty's Birthday, Boston addin...
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Meet the Nation Members 185 - Art Arnold from 2022-09-26T18:33:16
Meet Nation Member Art Arnold!!
#RunTJM
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Long Run 177 - John Kelly from 2022-09-23T14:48:31
Take a long run with Scotty and ultra- legend John Kelly. they discuss his life in running, where he gets his drives and motives from, Barkley, Fell Racing, and much, much more!!
This e...
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Meet the Nation 184 - Jason Hawen from 2022-09-19T13:52:24
Meet nation member Jason Hawen!
#RunTJM
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Gang Show 183 - Denise Sauriol Returns (2022) from 2022-09-16T14:55:37
Join Scotty, Holly, Mandi, Eddie and the return of Denise, "the Marathon Whisperer" Sauriol for Ten Junk Miles in which they discuss: What Denise has been up to, their favorite things, Where is ...
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Meet the Nation 183 - Lisa Karandanis from 2022-09-13T15:17:35
Meet Nation Member Lisa Karandanis!!
Sign up for Last Dot Standing here: https://urul...
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Long Run 176 - Maria Barton from 2022-09-09T19:46:58
Join Scotty and Maria Barton for a long run in which they discuss her life in running, her recent struggles at the Western States 100, her longevity in the running/ultra world, the races that sh...
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Gang Show 182 - Matthew McMahon from 2022-09-02T16:30:04
Join Scotty, Mandi, Kat, Camille (2.0) and Matthew McMahon for ten junk miles in which they discuss the Badger 100 - Matt's finish, Camille and Mandi's WINS and Scotty and kat volunteering all w...
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MTN 182 - Gio DiDomenico from 2022-08-29T14:11:07
Meet Nation Member Gio DiDomenico!! #RunTJM
Learn more about samhsa here: https://www.samhsa.gov/find-help/988/faqs
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Long Run 175 - Christopher McDougal and Born to Run 2 from 2022-08-26T16:14:25
Join Scotty and New York Times best-selling author Christopher McDougall for Ten Junk Miles in which they discuss, Chris's life in running, his path to ultra, the legacy of Born to Run and his n...
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MTN 181 Michael Clayton from 2022-08-22T14:09:37
Meet nation member Michael Clayton.
Run TJM!!
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Gang Show 181 - Rachel Ingle Returns! (Shots) from 2022-08-19T14:42:46
Join Scotty, Holly, Eddie, Kat and former host/current guest Rachel Ingle for Ten Junk Miles, during which we discuss: what Rachel's been up to, the Crazy Mountain 100, The Badger through the le...
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MTN 180 - Jessica Gibson from 2022-08-15T13:55:42
Meet nation member Jessica Gibson!!
#RunTJM
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Long run 174 - Nita Sweeney - Depression Hates a Moving Target from 2022-08-12T16:09:45
Join Scotty and author, ultramarathoner and dog enthusiast Nita Sweeney for a long run in which they discuss her book "Depression Hates a Moving Target," her life in running, which started at th...
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Meet the Nation 180 - Chris Meyers from 2022-08-08T21:31:12
Meet Nation member Chris Myers!
Contact Celebrate Every Step for some hypnosis!
https://celebrateeverystep.com
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Gang Show 180 - Lynn Mellantine - aka Scotty's Sister from 2022-08-05T17:44:48
Join Scotty, Holly, Kerri, Angela and Lynn Mellantine (Scotty's sister and Ten Junk Miles Racing Announcer) for ten junk miles in which they discuss: Lynn's life and starting running at 50, bein...
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Long Run 173 - Linda Dieckhoff from 2022-07-27T13:18:39
Join Scotty, Linda Dieckoff, Megan Landstine and Holly McIntyre for a long run in which they discuss Linda's Unreasonable ride down Route 66 to raise money for Team in Training's fight against c...
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Long Run 172 - Colin O'Brady from 2022-07-27T13:04:53
Join Scotty and one of the most fascinating explorers of our time, Colin O'Brady for a long run in which we discuss his story and his new book the 12 Hour Walk.
Also by XOskin! Get som...
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Meet the Nation 178 - Blaine Kristo from 2022-07-25T21:26:28
Meet Blaine Kristo #RunTJM
PS: The B52's video I'm referencing is here. https://www.youtube.com/watch?v=mBRr_TqLDf4
Key s...
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Gang Show 179 - Azam Poulatov from 2022-07-22T11:38:57
Join Scotty, Holly, Kat and special guest Azam Poulatov for Ten Junk Miles in which we discuss: What Azam has been up to, Kat and Azam at Bighorn, Western States and its coverage, Blindness, Eli...
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Meet the Nation 177 - Todd Good from 2022-07-18T13:53:50
Meet Nation Member Todd Good!!
Special thanks to Correct Toes!! Get some here: Mention Ten Junk Miles and get 10% off: https://correcttoes.com
... Listen
Long Run 171 - Ken Krueger - RD of Arrowhead 135 from 2022-07-15T14:52:59
Join Scotty and Arrowhead 135 Race Director Ken Krueger for a long run in which they discuss: his life in running, his love for the Arrowhead 135, taking on the RD duties, his accomplishments as...
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Meet the Nation 176 - Matt Weible from 2022-07-13T22:05:09
Meet Nation Member Matt Weible!!
Also, go check out SeeYouONTheTrail and buy some stuff!! Discount Code AWESOME for 20% off: https://www.etsy.com/shop/seeyouonthetrail//
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Gang Show 178 - Oak-A-Palooza from 2022-07-09T01:07:14
Join Scotty, Oak Miller and Steven Tursi discuss Oak-A-Palooza. An insane running asnd eating day set in two cities. We also discuss other stuff.
Also by XOskin! Get some of that runde...
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Meet the Nation 175 - Scott Kummer from 2022-07-05T15:48:50
Meet Nation Member Scott Kummer!!
Learn all about and register for the Fire Tower Races here: https://firetowertrailraces.com/race-details/course-description/100k-50k/
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Jennifer Shultis and Richard Benoit - Long Run 170 - The Western States DNOF from 2022-07-01T04:08:03
Join Scotty, Jennifer Shultis and Richard Benoit. Jennifer finished the 2022 Western States 100 a little more than two minutes after the cutoff. Hear the story of how she overcame a uncurable ...
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Meet the Nation 174 - Andrew Reinwand from 2022-06-27T13:32:13
Meet Nation Member Andrew Reinwand!!
More details on the NobelTech 5k in Downers Grove!! https://www.noblete...
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Gang Show 177 - Edna Jackeline Vasquez Nunez from 2022-06-24T17:07:14
Join Scotty, Eddie, Mandi and returning guest Edna Jackeline Vasquez Nunez for ten junk miles in which they discuss: what's new with Edna, her fitness center, her book "The Races of My life," ha...
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Meet the Nation 173 - Elissa Nyer from 2022-06-20T13:59:27
Meet Nation Member Elissa Nyer! #RunTJM
This episode brought to you by the Portland Marathon!! use the code TENJUNKMILES for 10% off your entry to this beauty of a race!!
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Henry Ward - Long Run 169 from 2022-06-17T14:54:46
Take a long run with Henry Ward fresh off his completion of the Cocadona 250, he and Scotty discuss his race, his struggles with alcohol, his transformation into an ultra runner and his new book...
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Kettle Moraine Special - 2022 from 2022-06-13T18:28:03
join Scotty, Holly, Robyn Poops Magoots Grapa, Robin Samplainer and Tiffany Turtle Anderson for Ten Junk Miles live from their Kettle Moraine 100 Aid Station where they discuss: Scotty's vacatio...
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Meet the Nation 172 - Rich Fela from 2022-06-13T14:30:34
Meet Nation Member Rich Fela!!
Buy some of that xoskin here with the code TJM for 10% off!! https://www.xoskin.us
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Karen Sparks - Long Run 168 from 2022-06-03T10:15:14
Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome.
Sight up for her run here: Listen
The Run Show Special - with Dean Karnazes and Jacky Hunt-Broresma from 2022-05-25T20:46:35
Join Scotty and Mandi and learn all about the run show Chicago with takes place June 4-5 at the DES Convention center in Rosemont, Illinois (just outside Chicago). We chat with the CEO Mike Sea...
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Meet the Nation 171 - Oscar Delgado from 2022-05-25T19:58:25
Meet Nation Member Oscar Delgado! #RunTJM
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Meet the Nation 170 - Ron Anderson from 2022-05-23T22:20:46
Meet Nation Member Ron Anderson!! Sign up for a virtual challenge to benefit ALS and remember John Godinet here: https://www.facebo...
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Meet the Nation 169 - Steven Dence from 2022-05-23T13:12:29
Meet Nation Member Steven Dence!!
This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code ...
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Sugar Badger 50/50 Special - 2022 from 2022-05-21T19:19:52
Join Scotty, Holly, Mandi and Eddie for a special live recording at Arcteryx Chicago where they discuss the upcoming sugar Badger 50/50 and all things related!!
Brought to you by Johnny O...
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MTN 168 Audrey Sparks from 2022-05-16T18:26:02
Meet Nation Member Audrey Sparks!!
Get you some xoskin!!! Listen
Meet the Nation 164 - Genifer Rishel from 2022-04-18T14:39:02
Meet Nation Member Genifer Rishel!!
Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com
Check out the Mount Sha...
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Long Run 165 - Shan Riggs from 2022-04-15T14:51:53
Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much muc...
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Meet the Nation 163 - Matthew Smith from 2022-04-11T14:49:41
Meet Nation Member Matthew Smith!
Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us
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Gang Show 175 - Hey Duck from 2022-04-08T01:23:47
Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MAC...
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Meet the Nation 162 - Brigan Coard from 2022-04-04T14:09:45
Meet Nation Member Brigan Coard!!
Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=16490816...
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Long Run 164 - Ellie Pell from 2022-04-01T14:05:16
Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticke...
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Meet the Nation 161 - Mark Bennett from 2022-03-28T13:54:36
Meet Nation Member Mark Bennett!!
Sign up for the Womp Romp!!! 50K and 10 MIle!!
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Gang Show 174 - Darrick Hartman from 2022-03-25T14:06:54
Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving...
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Meet the Nation 160 - Daniel Beckett from 2022-03-21T11:36:25
Meet Nation Member Daniel Beckett from Switzerland!!
PS: Looking to buy or sell real estate in Connecticut? Call Nation Member Kate Gelineau!! Links here:
Bonus Episode: Urultra from 2022-03-18T04:40:36
What is this new signup platform URULTRA?
I chat with the creators and sponsored runners of it.
Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-d...
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Long Run 163 - Tony Nguyen from 2022-03-18T04:20:32
Join Scotty and the one, and only, Tony Nguyen (a/k/a Endorphin Junkie) for ten junk miles in which they talk about his life in running, coming to America as a refugee, fitting in, his weight lo...
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Meet the Nation 159 - Eric Miller from 2022-03-14T15:30:10
Meet Nation Member Eric Miller!
Get some coaching from Douglyss Giuliana and Powered by ATP here:" www.poweredByATP.com
IG: powered.by.at...
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Gang Show 173 - Tammy Hellings 2022 from 2022-03-11T15:31:04
Join Scotty, Holly, Eddie and former guest Tammy Hellings for Ten Junk Miles in which they discuss training methods, strides, , Tammy's body building carreer, marathon running, new Iphones, the ...
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Side Trail #1 - Jon Lamoreaux of "The Hustle" Podcast - Music and Podcasting from 2022-03-09T05:30:29
Warning: No Running Content!!
Join Scotty and podcaster Jon Lamoreaux of "The Hustle" podcast to discuss music, podcasting and much much more.
Check out The Hustle here and everywhere y...
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Long Run 162 - Adam McRoberts from 2022-03-03T16:58:20
Join Scotty and Adam McRoberts for a long run in which they discuss: Do Big Things Coaching, Crewing, and the Do Big Things Podcast, Adam's life in running, changes to the sport, XOskin, UCAN, s...
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Meet the Nation 158 - Stephen Bandfield from 2022-03-03T16:54:57
Join Nation Member Stephen Bandfield!
Also, support Tem Bird Training, get some coaching or buy some cool Bird swag!! https://teambirdtraining.com<...
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Meet the Nation 157 - Trevor Meding from 2022-02-28T15:59:05
Meet Nation Member Trevor Meding!!
Check out "Trail of Recover...
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Gang Show 171 from 2022-02-25T14:45:15
Join Scotty, Kerri, Eddie and Kat for Ten Junk Miles in which they discuss, cold fat, desert stomach, running culture, weight issues, shirmp runs, training, and much much more!
Kick a cou...
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Ten Junk Miles Explained from 2022-02-22T22:11:34
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Meet the Nation #155 - Dan O'Brien from 2022-02-21T16:49:08
Meet Nation Member Dan O'Brien!!
Buy some reflectives from RUseen at: https://ruseen.com/pages/ruseen-in-the-press
#RunT...
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Long Run 161 - Phil McCarthy from 2022-02-18T15:00:31
Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer. Phil's done everything from a transcon to Western States, spartathalon and ever...
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MTN 155 - Travis Swanson from 2022-02-14T14:39:29
Meet Nation Member Travis Swanson!!
Hey....buy some farm equipment from Midway Farm Equipment. Because they listen to the show!
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Gang Show 170 - Lisa Wolf from 2022-02-11T16:28:45
Join Scotty, Holly, Kerri and guest Lisa Wolf for Ten Junk Miles in which we discuss Lisa's life in running, small towns, cross country, BPPV, bank law, competition, Packages, Silent Auctions, Word...
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Meet the Nation #154 - Jim Cooper from 2022-02-07T14:51:11
Meet Nation Member Jim Cooper!!!
And get some REGAIN Sports Drink NOW: https://www.regainsportsdrink.com
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Long Run 160 - Rob Goyen 2022 from 2022-02-04T00:21:30
Join Scotty and prior guest, RD and awesome guy Rob Goyen for Ten Junk Miles in which they discuss the changes in his life from the pandemic and a shift in his priorities. And much, much more. ...
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Meet the Nation #153 - Liam Dumenjich from 2022-01-31T15:27:28
Meet nation Member Ian Dumenjich!!
Are you in Michigan? Stop at the Running Lab in Brighton: Listen
Gang Show 170 - Dave Secord from 2022-01-28T17:22:22
Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Tra...
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Meet the Nation 152 - Zach Franklin from 2022-01-24T20:59:07
Meet Nation member Zach Franklin!!
And buy some team sports At Team Colors by Carrie!! www.TeamColorsByCarrie.com
10% off with cod...
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Long Run 159 - Andrea Kooiman from 2022-01-21T00:45:22
Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming atte...
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Gang show 168 - Heidi Lindroth from 2022-01-07T15:17:28
Brought to you by our good friends at Trail Transformation! check them ...
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Meet there Nation 151 - Brian Hall from 2022-01-07T01:04:11
Meet Nation member Brian Hall!! #RunTJM
Support OTRAMM here: Listen
Long Run 158 - Kofuzi (Mike Ko) from 2022-01-07T01:00
Join Scotty and Runner and Youtube sensation Kofuzi for a long run in which they ...
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Gang Show 167 - Merry Xmas from the Gang from 2021-12-30T14:41:38
Join Scotty, Holly, Mandi and Kat for a special Christmas show in which ...
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Meet the Nation 149 - Mickey Cecil from 2021-12-22T15:38:32
Meet Nation Member Mickey Cecil!! #RunTJM
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Long Run 157 - Sage Canaday from 2021-12-22T15:35:36
Join Scotty and Hoka elite athlete age Canaday for a long run in which they...
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Meet the Nation 148 - Denise Sauriol from 2021-12-20T14:41:29
Meet Nation Member, Marathon Whisperer, Author and Coach Denise Sauri...
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Gang Show 167 - oak Miller and WLTT 2021 from 2021-12-17T16:16:05
Join Scotty, Holly, guest host Mishka Shubaly and special guest Oak Miller...
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Long Run 156 - Mishka Shubaly 2021 from 2021-12-10T15:32:17
Join Scotty and Mishka post-turkey trot for a chat about life, what's new, a...
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Meet the Nation 146 - Bob Hartmann from 2021-12-06T16:58:40
Meet Nation Member Bob Hartmann. #RunTJM
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Gang Show 166 - Thad Nelson from 2021-12-03T04:58:01
Join Scotty, Holly, Kat and long time Nation Member Thad Nelson for Ten Junk...
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MTN 146 - Dave Essinger from 2021-11-29T19:08:38
Meet nation member Dave Essinger!
Buy his book here: https://da...
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Meet the Listeners XIII with Camille Herron from 2021-11-28T15:07:38
Join Scotty, Holly, Kerri and and special guest Camille Herron for ...
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Meet the Nation 144 - Christina Pierce from 2021-11-22T14:28:35
Meet nation member Christina Pierce!! # RunTJM
Buy Athletic...
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Camille Herron Again (for those that had download issues) from 2021-11-20T18:57:37
Some people indicated they were having downl...
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Long Run 155 - Camille Herron 2021 LR from 2021-11-19T06:58:32
Join Scotty and his friend Camille Herron for a Long Run in which they disc...
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Meet the Nation 143 - Logan Negherbon from 2021-11-15T16:15:21
Meet the Nation - Logan Negherbon #RUNTJM
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Gang Show 165 - Rick Standley from 2021-11-12T16:15:11
Join Scotty, Holly, Ed Pedroza and guest Rick Standley for Ten J...
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Meet the Nation 142 - Nick Dehaan from 2021-11-08T15:19:48
Meet nation Member Nick DeHaan!! #RunTJM
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Long Run 154 - Ed Thomas from 2021-11-05T04:34:21
Join Scotty and Midwest Ultra Mainstay, Ninja Runner and all around cool guy E...
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Gang Show 164 - live at Hennepin from 2021-10-29T14:03:50
Join Scotty, Holly, Kat, Shae Duff and Mike Siltman for Ten J...
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Meet the Nation 140 - Melissa Kaiser from 2021-10-25T13:08:24
Meet Melissa "Kinda a Big Deal" Kaiser
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Gang Show 163 - Rachel Barnsness from 2021-10-22T14:57:05
join Scotty, Holly, Eddie Pedroza and Rachel Barnsess for Ten ...
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Long Run 153 - Dylan Bowman from 2021-10-14T11:53:45
Join Scotty and professional ultra runner, podcaster, media mogul and Weste...
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Gang Show 162 - Beer Mile Podcast from 2021-10-07T21:22:19
join Scotty, Holly, Kerri and Chris Robertson and Adam Sharon of the...
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Meet the Nation 137 - Ken Greenwood from 2021-10-04T14:57:37
Meet Nation Member Ken Greenwood!! #RunTJM
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Ellie Greenwood - Long Run 152 from 2021-10-01T05:54:58
Join Scotty and Ultrarunner of the decade and Hoka One One Athlete Ellie...
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Long Run 151 - Cole Chlouber from 2021-09-24T15:38:22
Join Scotty and Cole Choulber for a long one on one discussion of his life...
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Meet the Nation - 135 - Denise Casalino from 2021-09-20T13:05:12
Meet Nation Member Denise Casalino!
#RunTJM
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Gang Show 161 - Jimmy Dean Freeman from 2021-09-10T17:37:14
Join Scotty, Mandi, Holly and special guest Jimmy Dean Freeman for ...
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Long Run 129 - Gina Fioroni from 2021-09-03T12:11:51
Join Scotty and his old friend Gina Fioroni for Ten Junk Miles in which ...
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Meet the Nation 133 - Paul Woidke from 2021-08-30T14:14:11
Meet Nation Member Paul Woidke ! #RunTJM
Roger Bennett's book: h...
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Gang Show 160 - Melissa Meyer from 2021-08-27T16:51:59
Join Scotty, Holly, Kerri Maess and guest Melissa Meyer for Ten ...
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Meet the Nation 132 - Ryan Lauder from 2021-08-23T14:16:13
Meet Nation Member Ryan Lauder!! #RunTJM
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Long Run 149 - Peter Ripmaster from 2021-08-20T02:14:03
Join Scotty and ultra runner and author Peter Ripmaster for a long ru...
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MTN 131 - Tiffany Anderson from 2021-08-16T13:29:58
Meet Nation Member Tiffany Anderson!! #RunTJM
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Gang show 159 - The Hoadleys from 2021-08-13T15:55:08
Join Scotty, Holly, Kyle and the Hoadleys! (Matt and Jennifer) f...
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Long Run 148 - Chris Bono and Jon Reader - WI Wrestling Coaches and Badger 100 from 2021-08-06T13:38:46
University of Wisconsin Wrestling coaches and decorated wrestlers Chr...
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Meet the Nation #129 - Darrick Hartman from 2021-08-04T20:58:11
Meet Nation Member Darrick Hartman #RunTJM
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Gang Show 157 - Meet the Badger Runners from 2021-07-28T13:31:38
Join Holly, Scotty, Kyle and Mandi as they call some f...
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Meet the Nation 128 - Jeremy Anderson from 2021-07-26T13:43:24
Meet Nation Member Jeremy Anderson!! #RunTJM
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Meet the Nation 127 - Cara Marie from 2021-07-22T20:47:39
Meet nation Member Cara Marie!!! #RunTJM
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Long Run 146 - Brendan Leonard/Semi-Rad from 2021-07-22T18:10
Join Scotty and Author, Runner, Creator, Climber (and so much more) Brendan ...
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Gang Show 157 - Scott Rokis from 2021-07-16T14:20:04
Join Scotty, Holly, Mandi, Eddie and Scott Rokis for Ten Junk Mile...
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Meet The Nation 125 - Becky Breunig from 2021-07-14T18:39:35
Meet Nation Member Becky Breunig!!! #RunTJM
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Swapcast - Ten Junk Miles and Bad Boy Running Podcast from 2021-07-09T16:01:14
Special Episode Alert: This is a SWAPCAST between TJM and Bad Boy Running Pod...
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Meet the Nation - #124 - Mindy Duncan from 2021-07-06T19:25:02
Meet nation Member Mindy Duncan!!! #RunTJM
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Gang Show 156 - Kat and her Globe from 2021-07-01T13:19:49
join Scotty, Holly, Kerri, Eddie and special guest Kat (and her Globe) for Ten...
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Meet the Nation #123 - Michael Beaudet from 2021-06-28T12:34:51
Meet Nation Member Michael Beaudet!!! #RunTJM
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Long Run 145 - Ryan and Jamie Maher from 2021-06-25T06:15:04
Join Scotty and running couple Ryan and Jamie Maher for ...
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Meet the Nation 122 - Jeff Holbrook from 2021-06-22T01:28:18
Meet Nation Member Jeff Holbrook,.
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Gang Show 154 - The Mahers live at Kettle Moraine 100 from 2021-06-18T11:39
Join Scotty, Holly, guest hosts Robin and Tiffany, and guests Jamie and Ryan M...
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Meet the Nation 121 - Dan Burnstein from 2021-06-14T14:25:27
Meet Nation Member Dan Burnstein.
#RunTJM
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Long Run 133 - Joe Prusaitis 2021 from 2021-06-11T15:36:11
Join Scotty and Hall of Fame RD Joe Prusaitis for a long run in which they...
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Gang Show 154 - Alex Bleiweiss from 2021-06-04T06:20:41
Join Scotty, Kyle, Holly, Mandi and repeat guest Alex Bleiweiss for ten junk...
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Long Run 132 - Vincent Antunez from 2021-05-27T23:22:03
Join Scotty and Vincent Antunez - a/k/a Mr. Trail Toes for ten junk mile...
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Gang Show 153 - Denise Sauriol and Kerri Maess from 2021-05-21T18:57:29
Join Scotty, Holly, Kerri and special guest Denise Sauriol for Ten Junk Miles ...
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Meet the Nation 118 - Jim Demeritt from 2021-05-17T12:45:18
Meet Nation Member Jim Demeritt!!! #RunTJM
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Meet the Listeners XII from 2021-05-14T13:23:52
Meet the Listeners who for whatever reason listen to this podcast. We apologize in a...
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Meet the Nation 117 - Stephen Dunne from 2021-05-10T13:45:41
Meet Stephen Dunne from the Netherlands via Ireland! # RunTJM
Gang Show 152 - Heather Cobb from 2021-05-07T14:09:51
Join Scotty, Holly, Eddie and Special Guest Host Dusty Olson for Ten...
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Meet the Nation #116 - Chris Prairie from 2021-05-03T14:32:05
Meet Nation Member Chris Prairie!! #RunTJM
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Long Run 141 - Jake Hegge, Michael Borst and Trail Transformation from 2021-04-30T15:17:35
Join Scotty and Midwest legends, RD's, coaches, PT's and all-arou...
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Meet the Nation #115 - Brian Larson from 2021-04-26T15:11:26
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Gang Show 151 Matt Matheney from 2021-04-23T13:54:42
Join Scotty, Holly, Mandi, Kyle and special guest Matt Mathe...
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Cory Reese - Long Run 131 from 2021-04-16T14:49:02
Join Scotty and Cory Reese for a long one on one discussion in which...
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Meet the Nation 113 - Brady Vandegrift from 2021-04-12T18:03:42
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Join Scotty, Holly, Adam and guest host Amanda Smith with special guest Shalini Kovach, runner, RD and overall super cool person who traveled up from the St. Louis area to have a few drinks with...
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Join Scotty, Adam, Tony, Rachel, Holly and Dusty Olson on his return b...
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Take a long run with Scotty and Chihping Fu! Chihping seems to be eve...
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Long Run 52 - Kate Coward - Kari Anne Gibbons from 2018-04-05T03:34:06
Join Scotty, Kate Coward & Kari Anne Gibbons for a very special l...
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Long Run 49 - Jamil Coury from 2018-03-02T02:36:31
It doesn't get much better than this. Scotty and Jamil Coury get comf...
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Episode 71 - Joe Ivan from 2018-02-23T03:01:08
Join Scotty, Tony, Siva, Adam, Holly and special guest Joseph Ivan for...
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Long Run 48 - Jason Green from 2018-02-16T05:18:38
Join Scotty and the great Jason Green for a in depth, intimate discuss...
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Episode 70 - Carleen C from 2018-02-10T04:34:40
Join Scotty, Siva, Holly, Linda and guest Carleen Coulter to discu...
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Long Run 47 - Yolanda Holder from 2018-02-02T03:39:03
Yolanda Holder has completed over 500 races of a marathon or longer...
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Episode 69 - Siva Balu from 2018-01-25T01:57:26
And how is your day going so far? Join Scotty, Rachel, Adam, Tony and t...
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Long Run 46 - Sandra Villines from 2018-01-18T02:54:04
Join Scotty and Sandra Villines on a long one on one discussion about he...
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Episode 68 - Jimmy Jones from 2018-01-11T04:46:57
The full gang is back!!! Join Scotty, Tony, Adam and Rachel for TenJu...
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Meet the Listeners 6 from 2018-01-06T00:34:19
First time caller? Long time listener? Join the gang (with special guest...
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Long Run 45 - Joe Prusaitis from 2017-12-30T03:27:24
Join Scotty and coach, former RD and ultra legend Joe Prusaitis for a one on one discussion of his life and running, changes to the spot over the years. And much much more. It’s a rare glimpse i...
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Long Run 44 - Bobbi Nicol-Cote from 2017-12-22T02:40:11
Join Scotty and transgender ultra athlete Bobbi Nicol-Cote for a disc...
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Episode 66 - Douglas Beattie from 2017-12-16T03:59:40
Join Scotty, Tony, Adam and guest host Holly Lindroth for ten junk...
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Long Run 43 - Catra Corbett from 2017-12-08T21:13:17
Join Scott Kummer as he does an in depth long run interview with Dirt Diva Catra Corbett
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Long Run 42 - Alex Elizabeth Eichman from 2017-12-01T04:00:47
Alex Eichman has been the first femal at the Tuscobia 160 and finis...
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Episode 65 - Joe Lang from 2017-11-23T16:30:54
Join Rachel, Adam, Tony and Scotty along with guest Joe Lang as we discuss: Joe’s hunting experiences vs trophy hunters, how much more epic pioneer FKT’s were, trench foot, upcoming winter races...
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Special Episode - St. Pats 24 Hour from 2017-11-14T02:55:51
Join Scotty as he interviews 3 participants and the director of the St....
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Episode 64 - Holly&Melissa do Tunnel Hill from 2017-11-10T03:04:34
Join Scotty, Adam and guest host Siva for an in depth epi...
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Long Run 41 - Edward Sandor from 2017-10-27T12:59:18
Take a long (long long long long (sorry)) run with Scotty and Edward San...
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Episode 63 - Melissa Kaiser from 2017-10-20T03:56:41
Join Scotty, Adam, Tony and guest host Denise along with Melissa "K...
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Long Run 40 - Sue Lucas from 2017-10-13T12:04:11
Join Scotty and his good friend and mentor Sue Lucas (Course record hold...
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Episode 62 - Sue Lucas and the Bear from 2017-10-06T02:41:55
Join Scotty, Rachel, Adam, Tony and Frost Queen Sue Lucas f...
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Episode 61 - Mary Kathryn&Jodi Norbut from 2017-09-30T03:30:15
Adam and Rachel are at Bear 100, So Mary Leonard and Jodi Haefner pitch ...
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Long Run 39 - Ryan Ploeckelman from 2017-09-22T16:06:44
Had enough of swapcasts for the week? Tough shit! Here's Scotty...
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Meet the Listeners - MUT Synchrocast I - How to make race day perfect from 2017-09-16T02:55:37
Join Scotty, Tony and Adam for a special meet the listeners episode centered on how to make race day perfect. This show is part of a series of synchrocasts by several different podcasts covering...
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Long Run 38 - Dave Krupski from 2017-09-07T13:35:24
Join Scotty and Coach, runner and race director Dave Krupski for a di...
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Episode 60 - Jim Arnold from 2017-08-30T13:45:18
Oh boy. Join Scotty, Rachel, Tony and Adam with special guest Jim Arno...
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Long Run 37 - Derek Murphy - marathoninvestigation.com from 2017-08-25T02:27:36
Join Scotty and Derek Murphy from MarathonInvestigation.com...
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Episode 59 - Adam Benkers from 2017-08-16T23:59:10
Join Scotty, Tony (you read right) Denise (the Marathon Whisperrer Sa...
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Long Run 36 - Steve Tursi from 2017-08-11T13:50:43
Join Scotty and longtime listener Steven Tursi, who stops in to baseme...
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Long Run 35 - John T. Sharp and El Camino De Lavaca from 2017-07-28T17:01:55
John T. Sharp is a fascinating and diverse guy who just got back from a...
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Episode 58 - Saxon, Sam, Hoka&Kid from 2017-07-20T16:08:03
Join Scotty, Rachel, Kyle and special guests Saxon Harrar and Sam Welch as t...
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Long Run 34 - Julio Salazar from 2017-07-14T16:19:37
Join Scotty and Julio Salazar to fix their shitty ...
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Episode 57 - Siva Balu from 2017-06-29T18:49:44
A "normal" show at last? Join the full gang, Scotty, Kyle, Rac...
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Long Run 33 - Tony Portera from 2017-06-23T01:05:23
Join Scotty and Tony Portera, who has run over 75 ultras as well as m...
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Episode 56 - Live at Kettle Moraine 100 - There Will Be Chaffage from 2017-06-16T03:04:55
The crew goes on location once more to talk with people that participated i...
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Episode 54 - DSP - Run across Illinois from 2017-05-26T02:55:37
Join Scotty, Kyle and the Defeat the Stigma Gang, ...
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Long Run 31 - Julio Salazar - DSP from 2017-05-26T02:53:50
Join Scotty and Julio Salazar for his backstory as part 2 o...
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Long Run 30 - Ed Ettinghausen from 2017-05-12T03:44:14
Join Scotty and Ed "the Jester" Ettinghausen for a long run, one on...
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Episode 53 - Brian Thomas from 2017-05-04T19:25:12
The Gang is back!!!! Join Scotty, Kyle, Rachel and special guest Bri...
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Long Run 29 - Denise Sauriol from 2017-04-28T14:09:20
Join Scotty and Denise "the Marathon Whisperer" Sauriol for a long ...
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Episode 52 - Meet the Listeners from 2017-04-22T00:00:30
Enough with the S-Town already! It's time to kick back...
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Episode 51 (Gang Show) - Scott Sugimoto from 2017-04-14T05:10:34
Join Scotty, Kyle, Rachel and special guest Scott Sugimoto for ten ...
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Special Episode: Hennepin 100 from 2017-04-07T02:55:51
This is a special bonus episode live casting a panel discussion on the Hennepin 100/50/Relay in October (see Facebook Page for link to race). Former guests Shan, Loli and Stormy join Scotty and ...
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Long Run 28 -Lourdes Gutierrez&NaomiPlasterer from 2017-04-07T02:23:42
Join Scotty and his winter friends Naiomi Plasterer and Lourdes ------ for a long run about the White Mountains 100 in Alaska.
Episode 50 - Ann Scholl&Thao Hoang from 2017-03-31T13:36:51
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Episode 49 - Sam Turco from 2017-03-25T03:36:54
Join Scotty, Tony, Kyle, Rachel and special guest SAM!! We discuss Land Between the Lakes 50, 3 Days of Syllamo, Sam's adventures in Boulder, TJMStravaShoutouts, Tony's Tings, and much much more...
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Long Run 26 - Eric Skocaj from 2017-02-16T18:34:37
Join Scotty and Eric Skocaj for a long in depth conversation about his completion of the Infinitus 888K, his life of racing and race directing and much much more.
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Episode 47 - Last Gang Show from 2017-02-10T15:19:37
Episode 46 - Christine Borgerding from 2017-01-27T15:15:12
Long Run 25 - Sherpa John Lacroix from 2017-01-19T15:18:05
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Special: Defeat the Stigma - Run Across Illinois - Part 1 from 2017-01-19T15:16:08
Episode 45 - Chris Silva from 2017-01-13T02:24:20
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Long Run 24 - Edna Jackeline and Jeffrey Lung from 2017-01-06T04:53:54
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Long Run 23 - Liza Howard and Band of Runners Trail Camp from 2016-12-21T15:42:36
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Episode 44 - XMAS Gang Show with Matt Mennacher from 2016-12-21T15:40:35
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Long Run 22 - Cory Reese from 2016-12-16T12:51:16
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Episode 39 - No Guest Show - Because Jeff Lenard bitched from 2016-12-09T13:36:44
Long Run 21 - Stormy Kies from 2016-11-30T19:23:02
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Episode 43 - Meet the Listeners 4 from 2016-11-18T21:57:31
Episode 42 - Kyle Gilman from 2016-11-11T02:50:34
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Bonus Episode - Scotty Kummer from 2016-11-07T17:36:30
This needs no explanation, it's just an interview of Scott for long time listeners who want to know his story.
Special thanks to Racine (Episode 1) for helping out.
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Long Run 20 - Alison Sunshine Chavez from 2016-11-04T13:53:17
Episode 42 - Allyson Turner from 2016-10-27T14:09:52
Episode 41 - Rachel Ingle from 2016-10-21T13:39:20
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Long Run 19 - Sam, Scotty and Jill Homer from 2016-10-14T12:01:55
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Episode 40 - Chicago Marathon Special with Mike Waridan from 2016-10-08T05:57:48
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Long Run 18 - Scotty and Epic Bill Bradley from 2016-09-30T01:46:51
Vol State Special from 2016-09-23T01:28
Long Run 17 - Sam and Will Horrell from 2016-09-16T02:10:11
Sam and Scotty sit down with Wilson Horrell, Tunnel Hill 50 fini...
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Episode 38 - Ed Cook - Kevin Langton from 2016-09-08T14:33:07
Long Run 16 - Vinnie Tortorich from 2016-09-02T01:21:44
Long Run 15 - Mike Glennon from 2016-09-02T01:15:27
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Long Run 14 - Scotty and Serena Scott Thomas from 2016-08-19T03:08:16
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Episode 36 - Lisa Wenderoth and Chris Roman from 2016-08-11T19:09:24
Long Run 13 - Charlie Engle - Running Man from 2016-08-11T13:31:42
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Long Run 12 - Scotty and Dusty Olson get serious from 2016-08-04T18:57:46
Episode 35 - Meet the Listeners 3 from 2016-07-29T03:47:03
Long Run 11 - Scotty and John Storkamp from 2016-07-14T15:20:27
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Episode 34 - Dusty Olson Returns!! from 2016-07-14T14:24:23
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Long Run 10 - Scotty and Susan Donnelly from 2016-07-07T16:01:09
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Episode 33 - Jennifer Hienton, Comrades, Natalie returns from 2016-06-30T15:22:18
Long Run 9 - Scotty and Eric Schranz from 2016-06-24T02:57:32
Episode 32 - Jean Lenard and Adam Benkers from 2016-06-14T17:34:14
Long Run 8 - Sam and Bonnie Busch from 2016-06-08T00:15:29
Take a long run with Sam and Bonnie Busch, AKA Bonnie Badass. Bonnie is a leg...
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Eplisode 31- Scott Laudick from 2016-06-03T12:27:06
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Episode 30 - Natalie Hildebrandt from 2016-05-19T22:29:02
Episode 29 - Janel Kraus, Claudia Johnston, Narcisism from 2016-05-02T14:36:44
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Special 2Toms/Where the Road Ends Promotion - Announcement from 2016-04-29T11:39:49
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Long Run 7 - Scotty and David Clark from 2016-04-27T14:02
Long Run 5 - Scotty and Coach Andy Noise from 2016-04-25T23:26:36
Long Run 6 - Sam Turco and Melissa Pizarro from 2016-04-25T23:24:45
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Long Run 4 - Scotty and Bryon Powell/Meghan Hicks from 2016-04-23T12:52:43
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Long Run 3 - Scotty and Samantha Gash from 2016-04-22T22:10:36
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Episode 28 - Paul Wilkerson&Eric Skocaj from 2016-04-18T02:43:51
Bonus Episode 3 - Mini Interview with Scotty and Jim Sweat from 2016-04-07T15:41:54
Episode 27 - Ellissa Ballas, Comrades and Marathon Training from 2016-04-07T14:57:24
Join Scotty, Tony, Aaron and (Who the fuck is) Sam Turco as they chat with a...
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Long Run 2 - Scotty and Billy Simpson from 2016-03-30T22:54:21
Join Scotty on a long run with Hardrock legend, and veteran of the ultra running world, Billy Simpson. We talk about his lifetime of running, Hardrock (of course) recovery and, well, life. Listen
Episode 26 - Brian Nach and Jimmy Dean Freeman from 2016-03-29T15:54:57
Episode 25 - Shan and Loli from 2016-03-12T17:30
Take a ten mile run with Scotty, Amy, Tony and Aaron along with special guests Shan Riggs and Arosemena. Shan and Loli recently ran across Panama. Shan has also won several ultras, including ...
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Episode 24 - Meet the listeners - 2 from 2016-03-07T15:13:55
Join Amy, Scotty, Tony and Aaron as they meet eight (8) new listeners for the first time, and discuss:
- Impostor Syndrome;
- Chipotle;
- Camattos;
- The San Juan... Listen
Episode 23 - Juli Aistars, Ryan Sandes, Aaron is a no-show from 2016-02-28T00:21:39
Join Scotty, Amy, Tony and Midwest ultra legend Juli Aistars for 11 relatively curse-free junk miles while they discuss:
- The Last Vol State Race;
- Ryan Sandes New Book "Tra... Listen
Episode 22 - Jake Burkhart, Mishka Shubaly and Tyler Tomasello from 2016-02-19T03:55:11
Join Scotty, Amy, Aaron and Tony for a Ten Mile run with special guest, guitar legend, trail yoda and Tshirt ninja Jake Burkhart!
The gang also check in via skype with:
Best Sellin...
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Episode 21 - Tony Portera and Jared Hazen from 2016-02-05T03:26:01
Join Scotty, Amy, Aaron, Tony and special guest Matt Mennacher for a ten mile run.
They talk to Jared Hazen about the sale of his Western States buckle and ask if he has anyth...
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Bonus Tuscobia Episode from 2016-01-24T16:55:16
Join the gang for a special episiode about all things Tuscobia. Scotty and Tony join guest hosts Amy Ehlers and Chalayne Palmgren to talk about the race generally, Scott and Mary's individual ra...
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Episode 20 - Jeff Lenard, Tim Kruse and Jake Burkart from 2016-01-21T15:51:20
Run ten junk miles with the gang (bonus mile included) while they visit with Tim Kruse and Jeff Lenard, who recently completed the Gnarly Bandit Series (Kettle Moraine 100, Black Hills 100, Sup...
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Episode 19 - John D'Agostino, Jesse Itzler from 2016-01-14T04:05:46
Join Aaron, Scotty, Amy and Tony for ten junk miles with John D'Agostino. John shed close to 100 pounds on his path to getting his life on a healthy path. He discusses his recent performance a...
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Episode 18 - Dusty Olson, Intoxication, Slurping from 2015-12-13T12:34:52
Join Aaron, Amy, Tony and Scott with special guest Dusty Olson, perhaps one of the greatest pacers in running.
We we discuss Dusty's background, his rise to fame as the notorio...
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Episode 17 - Liz Braun, Julio Salazar, Ghostbusters from 2015-12-05T06:00:32
Episode 16: Meet the Listeners - 1 from 2015-11-16T17:23:19
The gang does something different on this show and take calls with listeners who have questions, stories, or just want to get to know us better.
Callers include Scott Laudick, Amanda Tich...
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Episode 15: Todd Brown from 2015-10-31T02:54:51
Join the gang as they spend some time with Todd Brown who recently completed the Gnarly Bandit Series and a Skype interview with Sherpa John Lacroix, the race director of the Human Potential Rac...
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Episode 14: Amanda Tichachek from 2015-10-14T13:54:27
The gang are finally back after a long absence (sorry).
We talk to Bear 100 finisher, Flatlander and Volunteer of the Month amanda Tichacek about finding love on the Runner's Wor...
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Episode 13: Alec Bath joins us for the potato chip episode from 2015-09-15T00:00
Alec bath stops by to chat with the gang about his experiences at the Leadville Trail 100, Potawatomi Trail 100 and a year of racing tough 100's.
The gang check in with Aaron Ger...
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Episode 12: "Ladies Night" with Melissa Pizarro and Whitney Richman from 2015-09-12T23:05:20
The gang get together with their old friend Melissa Pizarro to discuss what she's been up to - having a baby! They discuss what it's like to come back after a pregnancy/birth, the struggles wit...
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Episode 11: Coach Meghan Kennihan from 2015-08-06T04:55:58
Join the gang for a discussion with Coach Meghan Kennihan. We discuss her history, racing, winning and coaching. She even gives tips to the gang! check out her website at:
http://www.t...
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Bonus Episode - Colorado 200 from 2015-07-26T01:20:50
After pranking Cory by not talking at all about his Colorado 200 experience, we chat for a couple miles about what it was like.
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Episode 10: Matt Mennacher, Jimmy Dean Freeman, Angeles Crest 100 from 2015-07-26T00:02:56
Matthew Mennacher joins the gang to talk about his attempt at the:
Original Six Hundo Challenge (f/k/a “The Last Great Race”). Listen
Episode 9: Tony Cesario from 2015-07-12T16:06:13
Tony Cesario. The gang (well, most of the gang....Aaron German is training in Boulder so he participated half-assed participated Listen
Episode 8: Susan and Brian Smock, Candice Burt from 2015-06-10T19:21:11
Susan Smock is a badass homeschooling stay at home ultra-mom who is trying to recover from an ultra-running-related concussion. Once left for dead on the trail by he...
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Episode 7: Jen DeSalvo from 2015-05-27T05:26:03
Finally a pro radio voice on the show!
Jen DeSalvo joins us to syruply talk about her recent first 100-miler, her work coaching for Listen
Episode 6: Amanda Runnion, Shawn Brandon and Jenna Bahaj from 2015-05-25T05:04:32
Over the last couple weeks, Scott ran the Ice Age Trail 50-miler, Kat swept the course, Cory crewed and cheered, while Aaron ran around the city with no shirt on.
Amanda Runni...
Episode 5: The Boston Episode with Dave Caldwell from 2015-05-02T01:13:58
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Episode 4: Shelley Cook, Chuck Schultz, and Eric Sherman from 2015-04-17T18:33:55
Shelley Cook joins us to talk about her running exeriences and running relationships. Wonder why her boyfriend Alec couldn't make it at the last minute?
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Episode 3: Michele Hartwig, Patrick Sweeney, Vanessa Runs from 2015-04-02T17:16:01
We talk to Michele Hartwig about her running history, being a race direct...
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Episode 1: Racine Lambert-Cwerenz from 2015-03-15T04:50:45
We sort of figure out what we're doing, and talk about the premise of the show, the hosts' backgrounds, inspiring running moments, 2015 plans, and do an interview with Racine Lambert-Cwerenz.
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