091: Check 1-2: Practical Ways to Check-in with Yourself this Spring - a podcast by Kelly Bos and Kelly Bourne

How to increase awareness around your emotional state, plus tools to help when things get out of whack

 

Thanks for listening.

 

Say Hi:

Email: talktherapypod@gmail.com

 

Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body

 

Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings

Further episodes of Talk Therapy

Further podcasts by Kelly Bos and Kelly Bourne

Website of Kelly Bos and Kelly Bourne