Missing Period? Hypothalamic Amenorrhea, Body Size, Fitness & Nutrition w/ Nicola Rinaldi - a podcast by Take The Cake with Kate Noel

In this episode, Nicola Rinaldi, author of the amazing book "No Period Now What" and I talk all things HA, nutrition, fitness, recovery and getting your menstrual cycle back!!

Nicola's Information -

No Period Now What Website - http://www.noperiodnowwhat.com/

HA vs PCOS - http://www.noperiodnowwhat.com/hypothalamic-amenorrhea-info/hypothalamic-amenorrhea-vs-lean-pcos

Nicola's Instagram - https://www.instagram.com/noperiodnowwhat

FOLLOW ME ON INSTAGRAM FOR UPDATES - www.instagram.com/katenoel__

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Further episodes of Take The Cake with Kate Noel

Further podcasts by Take The Cake with Kate Noel

Website of Take The Cake with Kate Noel