College Athlete to Model: Confidence, Depression+Breaking Stereotypes w/ Ally Courtnall - a podcast by Take The Cake with Kate Noel

In today's episode, I interview model/athlete/influencer Ally Courtnall. She is a mental health rockstar and shares her experience with dealing with major depression and cultivating confidence in her life for good! We also talk about the stigmas of being a woman with an athletic body type and what needs to change with fitness influencers these days. CONNECT WITH ALLY: ALLY'S IG: https://www.instagram.com/allycourtnall/ Kate's IG: https://www.instagram.com/katenoel__ Kate's Youtube: https://www.youtube.com/katenoel

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Further episodes of Take The Cake with Kate Noel

Further podcasts by Take The Cake with Kate Noel

Website of Take The Cake with Kate Noel