How To Write Your Own Workouts 101 - a podcast by Urban MVMNT

During this COVID shutdown of our facility, we've had many of you guys ask questions about how to start programming your own workouts.  Some of you are truly interested in the methods and others are looking to add some personalization to your MVMNT Anywhere workouts we provide.

So we sat down and laid out a skeleton you can follow to create your own workouts.  The video version of this is available for members inside of the Urban MVMNT app. 

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