3. SWEAT: 100, Roll up and Ab Series - a podcast by Katie

We are putting the S W E A T in Sweat Thrive Glow. Summer is coming which means we are going to be traveling. I want to give you a quick workout you can do anywhere and everywhere. You can do this one time through or repeat it as a circuit...the world is your oyster sis

Roll out your mat or a towel and let's get sweaty!!!

Further episodes of Sweat Thrive Glow with Katie Barbieri

Further podcasts by Katie

Website of Katie